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Syn free curry loaf

G: 12st7lb
This is a new recipe from my group, just made it and it is yummy! Thought I'd share

3 eggs- free
1 packet Batchelors mild curry rice - free
1 tin of Asda chick pea Dahl - free

Cook rice as per instructions on packet, beat eggs, mix everything together and put in a loaf tin.

Cook for 25-30 minutes at 160-180 deg, et voila! Yummy syn free curry loaf - enjoy.
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Full Member
S: 11st12.5lb C: 11st0.5lb G: 9st0lb BMI: 26.5 Loss: 0st12lb(7.21%)
Thanx for sharing this recipe, gunna give it a go


Full Member
oh wow, lovely will give it a go!!!!
S: 12st11.5lb C: 12st10.5lb G: 10st7lb BMI: 28.8 Loss: 0st1lb(0.56%)
I made one last week and it was so lovely I could have eaten the whole thing! Had it with jacket potato and beans while it was hot, then cold with salad the next day. Gorgeous!!


Full Member
S: 19st4lb C: 16st5lb G: 10st5lb BMI: 38.1 Loss: 2st13lb(15.19%)
This sounds fab, will definitely have to give it a go!


Silver Member
This is absolutely gorgeous! I made it for dinner last night and am taking the leftovers to work for lunch.

Even non veggie, not dieting husband loved it so that is a real seal of approval.


Silver Member
S: 13st11lb C: 10st10lb G: 10st10lb BMI: 23.5 Loss: 3st1lb(22.28%)
I made this last night and have brought it for lunch with salad and baked pot with a butter bud, yum yum x


Vegetarian who lives2eat
G: 11st0lb
can anyone help? Can i use a tin of chick peas?
Just cook the chickpeas with some water curry powder and onion and garlic , maybe put in a stock cube for seasoning. Then just use it as per recipe, this is how I do mine, you can swop the chickpeas for lentil dhaal as well, very very nice.


Full Member
S: 11st0lb C: 8st9lb G: 8st13lb BMI: 20.8 Loss: 2st5lb(21.43%)
Like the sound of this...a trip to Asda is on the cards me thinks!!


is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
can you make this without the lentil dahl, as i dont have any or what else could i use instead, red lentils maybe?


Vegetarian who lives2eat
G: 11st0lb
You could use any beans , just make 'curry' out of them, just add onion curry powder water stock cube then use as per recipe.If they are big beans I would mash them up a bit.

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