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Green Days Syn Free (or very low syn) Meat Alternatives to Quorn. Post yours here

Discussion in 'Slimming World' started by maypole, 3 January 2010 Social URL.

  1. maypole

    maypole loves to eat


    Seeing as Quorn is kind of expensive unless on offer I thought I'd start a thread of cheaper alternatives

    Tesco Meatfree, Lincolnshire Sausages, 6 pack, frozen 50g each

    Asda Meat Free, Mince, frozen 600g pack

    Both Syn free as checked on website
    Last edited: 3 January 2010
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  3. eternity

    eternity Gold Member

    Be careful because most of the alternatives aren't free (although there aren't many syns in them).
  4. Morgawr

    Morgawr Silver Member

    Cauldron sausages - depending on what you have they vary I think between 1 - 2 syns.
  5. Brightonrosie

    Brightonrosie I want to be fitter again

    Asda meatless meatballs are very low in syns but are absolutely yummy xxx
  6. rainyncadiebell

    rainyncadiebell Full Member

    oh the meatless meatballs sound lovely, are they fresh or frozen?
  7. Brightonrosie

    Brightonrosie I want to be fitter again

    frozen xx
  8. Derbynanny

    Derbynanny Gold Member

    I got morrison's meat free mince and it is lovely and 2 bags for 3 pounds at the moment but it is 5.5 syns but a 400g bag goes a lot further and in my opinion tastes better than quorn mince.

    I have made a huge pot of chilli that will make 6 very generous portions or 8 normal portions
  9. maypole

    maypole loves to eat

    how do you work out the syns for stuff?
  10. eternity

    eternity Gold Member

    If you have access to the SW website, you can look it up in there. Or if you have a syns directory, some will be in that.
    Otherwise put a post in the syns query section and someone will look them up for you.
  11. RhiBro

    RhiBro Loves to munch!! :)

    Have any of you tried the asda baked beans and meat free sausages - in a tim - approx 60p I think, and when i first started SW these were free, although I haven't got the password yet, so wouldnt like to say they still were - I'd guess they'd be quite low though!!!

  12. kissme

    kissme Gold Member

    extra lean minced pork mix with dried sage and softened onion, mix it up divide into small burgers ( i can get 12 out of a 400g pack of lean pork mince) make a great substitute for quorn, tastes like a little sausage burger!!

    but if you put your mince in the freezer then defrost it and make the patties dont put the raw already defrosted meat bk in the freezer, cook the whole pack of mince (as little patties) and freeze once cooked if you dont need the whole lot.
  13. julie19

    julie19 Silver Member

    Sainsburys meat free meatballs (frozen) are 4 1/2 syns for the whole pack - they are really nice too.

    Tesco meat free frozen mince isn't free but I think the whole pack worked out at 4 syns so I still count it as free.....
  14. Littleslimmingbee

    Littleslimmingbee Gold Member

    Im sorry but iv tried this stuff and it is DISGUSTING. I made a massive bowl of chilli with it and ended up chucking the whole lot out, i thought it looked like rabbit droppings.. and tasted so strong yet plain.. it was odd and totally un-edible (IMO LOL)

  15. Fallen Angel

    Fallen Angel Starting again!!

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Baked Beans & Vegetarian Sausages in Tomato Sauce, canned 420g can[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 4½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns [/FONT]
  16. maypole

    maypole loves to eat

    No I mean if you cook a big pack of low sin chilli do you divide it by the portions you made it into for say chilli etc? Was multi tasking when I posted before!
  17. Derbynanny

    Derbynanny Gold Member

    Yes you take the total number of syns for the entire recipe.

    My veggie chilli has 6 syns in total so 6 portions are 1 syn each

    Good job we all have different taste I loved the morrisons mince and hate quorn mince. But love other quorn products

  18. julie19

    julie19 Silver Member

    I divide it into the portions & work out the syn value per portion when I bulk cook
  19. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

    Wouldn't meatless meatballs just be called BALLS :D
  20. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

    Thanks, will look those up!
  21. Brightonrosie

    Brightonrosie I want to be fitter again

    :8855: that would make more sense and make a few customers laugh or blush

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