Syn free sausages as a HE?

Discussion in 'Slimming World' started by HellieCopter, 3 February 2009 Social URL.

  1. HellieCopter

    HellieCopter Gold Member

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    Sorry for asking - I've had a search and can't find out!

    Are the Morrisons syn free sausages ok as a HE-B on a green day? If so, how many?

    And if the aren't, how many syns should I count them as?

    Thanks lots

    H
     
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  3. Amber_Baby

    Amber_Baby I'm a raver baby!

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    I'm not sure about using them as a Healthy B, if it was me, I wouldn't but I'll try and remember to ask my Consultant next week. The info I found was as follows:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Eat Smart Diet, Pork Sausages, Less Than 3% Fat, 8 pack, chilled~~ 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3 Syns[/FONT]
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  4. need2shrink

    need2shrink Full Member

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    if this helps the Hexb usually equate to 6 syns, so by that rule then u should get 2 but, i know the He need to have other ingredients that make them healthy.. i e, milk = calcium.
    id check with your consultant to be sure! nic x
     
  5. sharon09

    sharon09 Full Member

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    do these sausages from morrisons taste nice
     
  6. bettylollypop

    bettylollypop soon to be skinny minnie

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    the sausages are lovely, but i don't think they are allowed to be a hex b due to lack of calcium or fibre. However when i used to follow green days i would sometimes have low fat sausages and it didn't do me any harm at the time. xx
     
  7. HellieCopter

    HellieCopter Gold Member

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    Thanks all.

    I don't have a consultant...I am flying solo!

    I am going to count them, but actually I am not too bothered cos I only had 1½ sausages, made into pasta sauce and I had the syns for it should I need to syn them. And I had a run yesterday too, so overall I don't think they'll do me any harm.

    However, if I don't lose this week it will entirely be the sausages' fault!

    Sharon - they are lovely. Obviously not really like normal bangers cos there's not really any fat in them, but taste wise, great.
     
  8. sharon09

    sharon09 Full Member

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    im going to buy some
     
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