Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Syn free sausages as a HE?

Discussion in 'Slimming World' started by HellieCopter, 3 February 2009 Social URL.

  1. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,770
    Likes Received:
    219
    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    Sorry for asking - I've had a search and can't find out!

    Are the Morrisons syn free sausages ok as a HE-B on a green day? If so, how many?

    And if the aren't, how many syns should I count them as?

    Thanks lots

    H
     
  2. Avatar

    MiniMins.com Matched Content

  3. Amber_Baby

    Amber_Baby I'm a raver baby!

    Posts:
    193
    Likes Received:
    3
    Start Weight:
    19st1lb
    Current Weight:
    17st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st9lb(8.61%)
    Diet:
    Slimming World
    I'm not sure about using them as a Healthy B, if it was me, I wouldn't but I'll try and remember to ask my Consultant next week. The info I found was as follows:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Eat Smart Diet, Pork Sausages, Less Than 3% Fat, 8 pack, chilled~~ 57g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3 Syns[/FONT]
    [/FONT]
     
  4. need2shrink

    need2shrink Full Member

    Posts:
    134
    Likes Received:
    4
    Start Weight:
    21st5lb
    Current Weight:
    19st8lb
    Goal Weight:
    12st12lb
    Lost(%):
    1st11lb(8.36%)
    Diet:
    slimming world
    if this helps the Hexb usually equate to 6 syns, so by that rule then u should get 2 but, i know the He need to have other ingredients that make them healthy.. i e, milk = calcium.
    id check with your consultant to be sure! nic x
     
  5. sharon09

    sharon09 Full Member

    Posts:
    481
    Likes Received:
    4
    Start Weight:
    15st5lb
    Current Weight:
    13st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0lb(13.02%)
    Diet:
    lipotrim
    do these sausages from morrisons taste nice
     
  6. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    the sausages are lovely, but i don't think they are allowed to be a hex b due to lack of calcium or fibre. However when i used to follow green days i would sometimes have low fat sausages and it didn't do me any harm at the time. xx
     
  7. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,770
    Likes Received:
    219
    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    Thanks all.

    I don't have a consultant...I am flying solo!

    I am going to count them, but actually I am not too bothered cos I only had 1½ sausages, made into pasta sauce and I had the syns for it should I need to syn them. And I had a run yesterday too, so overall I don't think they'll do me any harm.

    However, if I don't lose this week it will entirely be the sausages' fault!

    Sharon - they are lovely. Obviously not really like normal bangers cos there's not really any fat in them, but taste wise, great.
     
  8. sharon09

    sharon09 Full Member

    Posts:
    481
    Likes Received:
    4
    Start Weight:
    15st5lb
    Current Weight:
    13st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st0lb(13.02%)
    Diet:
    lipotrim
    im going to buy some
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...