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Syn free shockers!

Discussion in 'Syn Values' started by nay, 4 September 2010 Social URL.

  1. nay

    nay Full Member

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    Diet:
    Slimming World
    Hey all!

    So what nice snacks/meals have you guys come across that are pretty much or COMPLETELY syn free? On any of the diets!

    Bless you all by the way - you're helping me masses more than you know!!:D
     
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  3. sarah83

    sarah83 I will be a yummy mummy!

    Posts:
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    Start Weight:
    16st9lb
    Current Weight:
    16st5.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st3.5lb(1.5%)
    Diet:
    Slimming World
    There are quite a few, here are some I know of:

    Free on green and EE:
    - Most Batchelors Pasta n Sauce (do a search on here for full details)
    - Most (if not all) Batchelors savoury rice
    - Mugshots (apart from the creamy cheesy ones)
    - Asda tinned chickpea dahl

    Free on red and EE:
    - Tesco tinned stewing steak

    That's all I can think of in terms of easy meals/snacks... but there are loads of threads on here if you have a look through, plus people's food diaries have a lot of info on them too for ideas.

    Hope that helps x
     
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