Hi, i am a previous target member at slimming world. It took me about a year to go from 15st 8 to 11st 8. Which is brilliant. Really pleased with myself. However, I am a fool. Once i got to target i stopped going to the meetings. Now i find myself at 13st and in need of some serious help. I have tried being back on the diet. draged all the old books out etc. But, i was told that some of the things i used to eat are now syns and not free food. This has ut a new outlook on how i used to eat, even if it did work initially.
Can anyone tell me how many syns the quorn bangers (sausages ) are please?
Many Thanks in advance
Rossi
Can anyone tell me how many syns the quorn bangers (sausages ) are please?
Many Thanks in advance
Rossi