My first post I thought posting here would here me with my journey on this diet. It is time i take control and stop dwelling on the past and wishing i was thin instead of doing something about it. This is my second run at this, before i had lost 6 stone back in 2011 and piled it on back and even more, at the time of the loss i felt just as fat as i did now but looking back i was more happy than ever. My goal is to get happy again. This is my day 1!