Tales from a Future-Former-Fat-Girl

Discussion in 'Weight Loss Diaries' started by K*P, 16 June 2009 Social URL.

  1. K*P

    K*P New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st8lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    CD 810
    Plan: Cambridge Diet - 810/1000

    Goals:
    1. complete full 90-days of Power90 program
    2. fit into "regular" sized clothes
    3. bmi out of OBESE range
    4. lose 50lbs

    well, there it is.

    my initial meeting with my CDC is tomorrow - yay me!


     
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  3. jacci

    jacci Full Member

    Posts:
    130
    Likes Received:
    11
    Start Weight:
    17st7lb
    Current Weight:
    17st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(2.45%)
    Diet:
    Cambridge
    Good luck with it,Im on day 2! Look forward to hearing how you get on.

    xx
     
  4. K*P

    K*P New Member

    Posts:
    4
    Likes Received:
    0
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st8lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    CD 810
    hey jacci - thanks for popping in:) - best of luck on your journey!!
    ____________

    i met my cdc today - he is a really nice guy and knows his stuff...very technical, which i prefer. we took intial weight/measurements and talked for a bit...and he had a very cool body analysis scale...well, i thought it was cool until he deciphered the info for me. now i'm thinking.....cool? not so much. *lol* no really, it was pretty neat to see my information. i have definitive numbers to work towards lowering (and raising *muscle mass*!), other than a weight number.

    i have to wait to actually begin cd'ing due to medication/doctor's signature, so depending on how THAT goes, hopefully i'll start the 810 by the end of the month. in the mean time, i'm to begin a cd "preperation" week - up my water intake; lower my portion sizes, carbs, and fats; etc.... this is good, i'm thinking sort of low-fat/atkins-ish eating - i've had good success (but not lasting) with atkins, so i know i can do it for the short while.

    so anyway, i've read through the "yellow book" and doctor's pamphlet, and i'm very optimistic with the information and the program over-all. YAY! i can't wait to start!

    week 0 weight: 215.4lbs
    waist/belly? (few inchs below bellybutton is where measured): 47"

     
    Last edited: 17 June 2009
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