Hello - I'm still on cruise but have a question for those on consos/maintenance phases.
The Dukan calculator sets a date when you should achieve your goal weight, in your experience, is that date a realistic date? Mine is set for Oct but in my head I am trying to say December - more as a safety net!!
I have lost 17 pounds since 10th May - but all I can focus on is the 30 more I have to loose!! Crazy I know, but 30 seems like such a big number........!!
The Dukan calculator sets a date when you should achieve your goal weight, in your experience, is that date a realistic date? Mine is set for Oct but in my head I am trying to say December - more as a safety net!!
I have lost 17 pounds since 10th May - but all I can focus on is the 30 more I have to loose!! Crazy I know, but 30 seems like such a big number........!!