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Taster Morning

Mom38

Silver Member
S: 16st12lb C: 12st4lb G: 11st0lb BMI: 30.5 Loss: 4st8lb(27.12%)
#1
Anybody any ideas besides just taking some fruit or other standards.

I made a curry for the one before xmas and the fritatta was boring what I made last night so was hoping for some ideas please.

Its first thing in morning and being free food Feb...has to be free.
 
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#2
How about egg and bacon cups?? Line a silicon muffin tray with bacon, crack in an egg and bake til set
Or potato wedges? I made these for our taster the other night. Ping a couple of potatoes til softish, then chop into wedges, spray with frylight, sprinkle with salt and pepper, herbs, anything you fancy, and bake in a hot oven. Serve with syn free tomato sauce (tomato puree, pickled onion vinegar and sweetener to taste)
 

Mom38

Silver Member
S: 16st12lb C: 12st4lb G: 11st0lb BMI: 30.5 Loss: 4st8lb(27.12%)
#3
Thanks...

Tesco didnt deliver my bacon so that was out the question. Ive gone with something potatoe based though.

Im making potatoe bite things...

Boil some potatoes in veg stock, drain and give a good mashing.

Let cool then add an egg and mix well.

Salt and pepper

Shape into little round..or big...whichever you want and put on a tray sprayed with frylight. Give tops a good spraying and bake at 200C til golden. I flip over after 10 mins as browns on bottom better first.
 


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