Because we spent the weekend having Kat's 'lasts' so I gained 4lb after last WI then weighed on Monday morning when we started the yogurt. So I have lost 4lb since Monday but that only equals STS iver the week
Yes that's true Jim! I am eating sensibly today and tomorrow to get my energy levels up for tomorrows grading then I will be back on the yogurt Sunday til Wednesday
I think I am going to take a break from here for a while. Just a week or so. I have a lot going on right now and things aren't going well so I'm not feeling ver sociable at the moment. I need to get back into work etc and find a new routine again so I think it's best I leave the forum for a short time. I am quite sensitive right now and I have a lot of stuff to sort out so I just want to turn my phone off and ignore the world. I may be back next Friday, have a good week everyone x x