Taz's diary - Need to do this!

[Gemstone]

I KNOW when I'm bad so writing it down does nothing for me. Love your list and your attitude Taz. Don't forget it might not be all bad as all the exercise may be producing more muscle and we know that weighs heavier than fat x

 

[Taz]

Well I did go back to full hours training last week so that could account for some of it but mustn't forget the pizza on Friday! And Aunt Flow has just started to unpack her bags for a visit! I will kick her out by the weekend, not so keen on her as she won't let me go swimming

 

[Gemstone]

Nasty old Aunt Flo - just when you were getting into the swing of it - miserable old biddy!!!! She doesn't visit me any more, I sent her packing x

 

[Taz]

I am still maintaining a civil relationship with her. She doesn't stop me training for my MA's though and she won't stop me going to the gym either!

 

[Gemstone]

She used to knock me out totally sometimes and stop me doing everything x

 

[Taz]

As long as I get in quick with the painkillers I'm fine. I do find that exercise eases the pains though

 

[Gemstone]

There are some specific yoga exercises for TOTM that I used to do sometimes but the best thing for me was lying on the sofa with my legs up the wall and a hotty botty on my tum x

 

[Taz]

I rarely have the time for the natural pain relief and have to settle for the pill form!

 

[Gemstone]

You do what you need to do don't you? x

 

[Taz]

Yeah, can't be doing with it getting in the way of life!

I had breakfast so late today that I forgot about lunch! Just waiting for my potato wedges to cook now!

 

[Gemstone]

Sounds yum x

 

[mod-karen79]

• Keep treats to a minimum and eat them consciously

hahahaaaaaaaaaaaa i read 'keep treats to a minimum and eat them continuously!'

 

[Taz]

mmmm they are. I'm using those AB Rooster potatoes and they are tasty!

 

[Taz]

It's so nice to have fully stocked fridge, freezer and cupboards! For lunch I had Quorn satay sticks with peanut sauce and some Quorn picnic eggs. For dinner I had Quorn swedish balls in alphabetti spaghetti followed by some mousse (sugar free jelly with muller)

 

[abz]

i see you took a bite out of one before thinking of taking the picture taz they look scrummy

abz xx

 

[Taz]

ha ha you noticed! Yes I did, I wanted to try a bit as I'd never had them before

 

[abz]

are they nice? what flavour are they taz?

 

[Taz]

They are ok, i couldn't have had them without the dip though. They are just plain chicken flavour with a little spice

 

[Gemstone]

You've been busy Taz - well done x

 

[Taz]

nah not really, doesn't take too long to prepare and even less time to eat!