I don't think the yoga will help my knees but the instructor has given me some advice about how to manage them! It's helping with my karate though.Hi Taz, I'm having the same trouble as you for repping people. I have to spread around first but I don't know enough people to spread it too!!!!
I'm hungry just thinking about all your allowed to eat this week!
Sorry, forgot you were going back to work tomorrow! Hope you enjoyed yoga yesterday. Is it helping your knees yet?
oooh you gave me my 5th star! Thanks JimIt's working now, maybe it was just a glitch Gem.
Which diet are you following Taz to be 2lb down already?Yes I do usually go to yoga on a wednesday but I am going back to work tomorrow and there is also a yoga class on a Monday so I changed the day this week. I train on Monday, Wednesday and Thursday night.
I am 2lb down this morning. So far so good!