Oh dear, I leave my diary alone for one day and come back to talks of nudist beaches?! Good to see you back Jim, good holiday?
Well I am going to start taking back some control of my diet next week. I have a hole in my last pair of size 16 jeans and all I have now is size 14's so I either have to go and buy another pair or slim into my 14's. I prefer the latter option! I will be swimming most days before work next week so I am going to get some porridge oats in so I can have porridge for breakfast every day and take my dinner into work. Hopefully that will get some routine back into my diet as I haven't been having breakfast lately and I think that may be why I am picking more. I will give it a go and see if it works