Morning all! Well I managed to sleep and get up on time! Will have to see how it goes today as I was warned of dizzy spells etc. It will take about 4 weeks to stop them completely and I think it takes about 10 days after that to leave the system but I am so pleased to be phasing them out.
Well, birthday squatter=2 which aren't really worth counting. I was given an astronomical amount of chocolate for my birthday which I am munching my way through so I am actually pleased to have just maintained that 2lb gain!!!
On the flip side of that though, I was told by my consultant that I MUST have a soft diet and he agreed that the Tesco Ultraslim that I am doing at the moment is the best thing to do at the moment as it means getting all the nutrients I need whilst avoiding solid food for 2 meals a day. This is essential until I can identify and control my triggers and that can take some time. So until then, I shouldn't really eat chocolate. Or nuts. Or apples. Or anything really!!!
Have a good POETS day everyone, I am meeting up with Kat after work for a mini shopping spree to spend my birthday money!