Evening All,
Let me introduce myself, I am Jemma, 33 and married with a 5 yr old daughter. I started Cambridge on 10th March and was SS for the first 12 weeks. I have since been swaying between SS, SS+ and am now on sort of 810/1000 a day. My starting weight was 15st 10lb, and this week I weighed in at 10st 11.5lb. My first goal was 12st and the next was 11st. Quite happy with how I am at the mo (although not within a "healthy" BMI), but think I would like to maintain at this. We'll see! Going on holiday for a fortnight mid-August and then have my brothers wedding 4 weeks after that, so need to stick with it!
Hi Jemma,
That is brilliant, i am truly envious and you are a great inspiration.
Would love to give you some good advice about your evening out Dione, but it is a tricky one to be honest. I was a virtual recluse for the first few weeks until I felt comfortable going out and just having a drink. Then I would have fizzy water and pretend it was gin and tonic! Difficult if they are all eating though - I know people do take their tetras or just arrive a bit later. It is whatever works for you. Amanda gave some good food options, but that would be SS+.
Do you think it would harm me to be on SS+ for 1 night? I cant turn up later as we are all going straight form work :
I think if i dont eat something healthy i know i will binge. Id rather be hinest, my will power is very low even though i went out to lunch with colleagues on Weds and didnt eat
Hope to stay in touch with you as i feel i will learn alot