poogatch
Full Member
Hey Mat, glad you are ok!
Don't have much time myself these days with my new girlfriend and a mega tonne of worked dumped off me while my boss dances off into the sunset of his honeymoon hehe!
most of that weight gain will be glycogen and water no doubt mate, it will come off like it did in week 1 so I shouldn't worry too much about it
I'm not going to be able to do CD at all next week either now, I've decided to try and do an atkins week as that uses ketosis so atleast ill stay in good nick for back onto SS. See how it goes anyway as it's unavoidable.
Don't have much time myself these days with my new girlfriend and a mega tonne of worked dumped off me while my boss dances off into the sunset of his honeymoon hehe!
most of that weight gain will be glycogen and water no doubt mate, it will come off like it did in week 1 so I shouldn't worry too much about it
I'm not going to be able to do CD at all next week either now, I've decided to try and do an atkins week as that uses ketosis so atleast ill stay in good nick for back onto SS. See how it goes anyway as it's unavoidable.