**TEAM TINSEL** 4 stone for Christmas

[Corkscrew]

Hiya...I have just pm'd you! I have lost 4.5lbs this week

xx

Great loss! Well done

Well done on the loss! It's a great loss - maybe you can hang around and help support or share some tips that have helped you etc on the thread?

Yes I agree. Hang around, help support and maybe share some tips etc After all, that's what teams do

 

[MrsLisaMarie]

Apologies on the short and sweet posts once a week...I am currently without internet access as my pc died and went to heaven lol. Need to purchase a laptop and until then I only have limited access at work.

I was really chuffed with my loss this week...I attempted a sort of "superspeed" week. Every meal I had the 3rd (sometimes more) superfree foods as required but tried to make them "s" or "ss" symbol foods as much as I could. Also all fruit I had I tended to stick to the speed varieties. Lots of stirfrys last week too

I was suprised by the weightloss though as I had a chinese takeaway (chicken in blackbean sauce - 4 syns - with boiled rice) and also a carvery - even a spoonful of toffee cheesecake from the hubby haha. I think my water intake is helping a lot with my losses as I try to make sure I have 2 litres a day

Starting back at zumba on Sunday morning - I love it but haven't been for a few weeks. Hopefully that will help too. I am 4lbs away from the maximum weight on the wii fit - once I get to 23st8 I will be on that every night

Hope everyone has a lovely bank holiday weekend - I will try to get on here and read/post every lunchtime while at work so please bear with me while I sort out my internet access at home

xx

 

[MrsLisaMarie]

Great loss! Well done



Yes I agree. Hang around, help support and maybe share some tips etc After all, that's what teams do

Please can I change my target? Gonna aim for the 4 stone but I think I should aim for 5 as I have a lot of weight to lose xx

 

[MrsLisaMarie]

Hi

I'm starting this team as my incentive to lose 4 stone for Christmas! I've lost nearly 2.5 stone so far since January, so I think 4 stone for Christmas is very doable I just need to stay focused, hence this team! lol We can support and encourage each other along the way.

So if anyone wants to join in, please feel free to post away

:fingerscrossed: enough people join to make a team! lol

Good luck everyone. We can do this

Corkscrew (Sat WI) 56lb to lose - 5lb lost
Emmey1 (Wed WI) 56lbs to lose - 7lb lost
Purple Patsy (Tues WI) 56lb to lose ~ 0lb lost
NuttyNat (Fri WI)56lb to lose - 5lb lost
Jo-85 (Tue WI) 56lb to lose - 2lb lost
Lisajade (Thurs WI) 56lb to lose - 3lb lost
Dextersmum (Sun WI) 56lb to lose - 1lb lost
Ellen83 (Wed WI) 56lb to lose - 2lb lost
Muis 77lb to lose - 0.5lb lost
Hazeyblue (Thurs WI) 56lb to lose - 2.5lb lost
SarahCroz (Fri WI) 56lb to lose - 5.5lb lost
Peacedove 56lb to lose - 0lb lost
MrsLisaMarie 56lb to lose - 4.5lb lost
Lucia Lucia 56lb to lose - 2.5lb lost
Vegan*4*llife (TuesWI) 56lb to lose - 6lb lost
Donnajt 56lb to lose - 2.5lb lost
RubyRed80 (Tues WI) 56lb to lose - 0lb lost
Miss Chatterbox (Sun WI) 56lb to lose - 1lb lost
Gollywog 56lb to lose - 4.5lb lost
Rockchick 56lb to lose - 3lb lost
Andrea81 (Thurs WI) 33.5lb to lose - 3lb lost
Sprinkles - 56lb to lose - 5lb lost
Polyanna (Thurs WI) - 51lb to lose - 0lb lost
Lyndaward (Wed WI) - 48lb to lose - 1lb lost
Angel28 (Tues WI) - 54lb to lose - 0lb lost

Hiya...I have lost 9lbs in total and I weigh in on a Tuesday. I would like to lose 70lbs by Xmas xx

 

[Emmey1]

Apologies on the short and sweet posts once a week...I am currently without internet access as my pc died and went to heaven lol. Need to purchase a laptop and until then I only have limited access at work.

I was really chuffed with my loss this week...I attempted a sort of "superspeed" week. Every meal I had the 3rd (sometimes more) superfree foods as required but tried to make them "s" or "ss" symbol foods as much as I could. Also all fruit I had I tended to stick to the speed varieties. Lots of stirfrys last week too

I was suprised by the weightloss though as I had a chinese takeaway (chicken in blackbean sauce - 4 syns - with boiled rice) and also a carvery - even a spoonful of toffee cheesecake from the hubby haha. I think my water intake is helping a lot with my losses as I try to make sure I have 2 litres a day

Starting back at zumba on Sunday morning - I love it but haven't been for a few weeks. Hopefully that will help too. I am 4lbs away from the maximum weight on the wii fit - once I get to 23st8 I will be on that every night

Hope everyone has a lovely bank holiday weekend - I will try to get on here and read/post every lunchtime while at work so please bear with me while I sort out my internet access at home

xx

I did a S and SS this week an had a lovely loss despite two meals of high syns so I would second this advice - never really took notice of the food symbols before so this has worked well for me

 

[lyndawood1958]

Well done on the losses Wednesday weighers, we're a fabulous lot.

Hope everybody has had a great hump day I've just been for a spray tan currently looking like an oompah lumpah!! x

oopmah, oomph bumpty bump xx

Hi all - sorry haven't been around had an upset tummy for a few days so can't say have really been on plan, haven't eaten much!

3lb loss this week which I'll take and plan for a good week

Good losses tinselers x

3lbs well done xx

I lost 1lb too... We're in sync lol

Yep but full boobs do make up for it on your part and a poorly littleun. I can remember this feeling even though it's 20 years ago, my baby is 21 in January
We are both due a big lose next week, at least 2.5lbs ay xx

 

[lyndawood1958]

Hiya...I have just pm'd you! I have lost 4.5lbs this week

xx

Forgot you on my last post what a fab lose well done :bliss: xx

 

[Polyanna]

5lbs off for me. Very pleased after all the hard work, probably be harder next week! Hope all the other Thursday weighers get on OK.:wavey:

 

[ellen83]

5lbs off for me. Very pleased after all the hard work, probably be harder next week! Hope all the other Thursday weighers get on OK.:wavey:

Well done! Fab loss.

 

[Andrea81]

Ok is the word. Lost 1lb. Got Club 10 but am narked because I was 100% all week (didn't even have any booze) and did loads of exercise.
I know it's my bowel's fault tho. Working on sorting that as things are getting seriously ridiculous now!!
Going for 2.5 next week which will get me to 1.5 stones lost.
Well done everyone on some fab losses. Sorry to let the side down xx

 

[SarahCroz]

Andrea, you're not letting the side down at all!! 1lb is a perfectly healthy weekly weight loss. I know it doesn't seem a lot when there are people losing 4 and 5 lbs but that isn't every week and everyone's bodies work in different ways. Just look at what you've acheived in the last 6 weeks. Well done for eating healthily, taking care of yourself and most of all losing a whole pound of fat this week

 

[SarahCroz]

Oh, and well done to everyone else as well. Some fantastic losses this week, you all seem really motivated xx

 

[Emmey1]

5lbs off for me. Very pleased after all the hard work, probably be harder next week! Hope all the other Thursday weighers get on OK.:wavey:

Great loss!!!

 

[Emmey1]

Ok is the word. Lost 1lb. Got Club 10 but am narked because I was 100% all week (didn't even have any booze) and did loads of exercise.
I know it's my bowel's fault tho. Working on sorting that as things are getting seriously ridiculous now!!
Going for 2.5 next week which will get me to 1.5 stones lost.
Well done everyone on some fab losses. Sorry to let the side down xx

Don't be silly it'll probably catch up with you next week and also - and this is to everyone - please be aware it's not all about the scales - especially when your exercising - you must take inches monthly - honestly its important to keep up the bigger picture

Well done on the loss

 

[Andrea81]

Thanks ladies. I know I'm being daft. Loads of people had disappointments today at my group, so much so that we wondered if the scales were having an off day. Whatever the reason, I'm going to try and do as best as I can this coming week as see how I go. xx

 

[Corkscrew]

Apologies on the short and sweet posts once a week...I am currently without internet access as my pc died and went to heaven lol. Need to purchase a laptop and until then I only have limited access at work.

I was really chuffed with my loss this week...I attempted a sort of "superspeed" week. Every meal I had the 3rd (sometimes more) superfree foods as required but tried to make them "s" or "ss" symbol foods as much as I could. Also all fruit I had I tended to stick to the speed varieties. Lots of stirfrys last week too

I was suprised by the weightloss though as I had a chinese takeaway (chicken in blackbean sauce - 4 syns - with boiled rice) and also a carvery - even a spoonful of toffee cheesecake from the hubby haha. I think my water intake is helping a lot with my losses as I try to make sure I have 2 litres a day

Starting back at zumba on Sunday morning - I love it but haven't been for a few weeks. Hopefully that will help too. I am 4lbs away from the maximum weight on the wii fit - once I get to 23st8 I will be on that every night

Hope everyone has a lovely bank holiday weekend - I will try to get on here and read/post every lunchtime while at work so please bear with me while I sort out my internet access at home

xx

:wavey: MrsLisaMarie Lovely to see you post chick I think S and SS foods really are key you know. My meals are always at least 1/2 full of them, most of the time I'd go as far as to say I have 3/4 of my plate full with S and SS stuff. I'm lucky in the respect that a absolutely love veggies and could happily eat a plate full of them and no meat! lol I'm picky with fruit though - can't stand apples and if an orange is too tarty, I chuck it in the bin
:8855:

I wish there was a zumba class around here, I'd love to have a bash at that. It sounds like so much fun Much more appealing to me that chucking my ass round a gym. I sooooo wish I liked exercise LOL

Hope you get your internet access at home sorted soon - I be lost without mine lol

Please can I change my target? Gonna aim for the 4 stone but I think I should aim for 5 as I have a lot of weight to lose xx

I've changed it now

Hiya...I have lost 9lbs in total and I weigh in on a Tuesday. I would like to lose 70lbs by Xmas xx

So would I! :8855: I've amended your stats on the front page. xx

I did a S and SS this week an had a lovely loss despite two meals of high syns so I would second this advice - never really took notice of the food symbols before so this has worked well for me

It certainly did work well for you!

5lbs off for me. Very pleased after all the hard work, probably be harder next week! Hope all the other Thursday weighers get on OK.:wavey:

Fantastic loss Polyanna! Well done

Ok is the word. Lost 1lb. Got Club 10 but am narked because I was 100% all week (didn't even have any booze) and did loads of exercise.
I know it's my bowel's fault tho. Working on sorting that as things are getting seriously ridiculous now!!
Going for 2.5 next week which will get me to 1.5 stones lost.
Well done everyone on some fab losses. Sorry to let the side down xx

Oiy missis! YOU ARE NOT LETTING THE SIDE DOWN!! You're doing fantastically well, so don't say that! OK? Good! LOL Andrea, 1lb is good, honest it is. We can't lose a shed load every single week. Even when we've been 100% bang on plan our bodies do as they bloody well please sometimes. Ask anyone lol Please don't be disheartened. You're doing great xx

Andrea, you're not letting the side down at all!! 1lb is a perfectly healthy weekly weight loss. I know it doesn't seem a lot when there are people losing 4 and 5 lbs but that isn't every week and everyone's bodies work in different ways. Just look at what you've acheived in the last 6 weeks. Well done for eating healthily, taking care of yourself and most of all losing a whole pound of fat this week

Hear hear! Well said Sarah

Don't be silly it'll probably catch up with you next week and also - and this is to everyone - please be aware it's not all about the scales - especially when your exercising - you must take inches monthly - honestly its important to keep up the bigger picture

Well done on the loss

Hear hear again! :8855:

 

[Purple Patsy]

Sorry I've been AWOL this week but I've not been well, I won't go into details here but my thread has a bit more info. So well done all you losers. I'm chuffed to say I have joined your happy band with a 2lb loss this week. Also hoping for a good one next week as I'm not able to eat ATM. The only consolation for how carp I feel.

Good luck to the other Thursday weighers.

 

[Corkscrew]

Great loss PP...................sorry you're not well though

I hope you feel better soon xx

 

[lisajade]

STS for me this week

 

[Purple Patsy]

Great loss PP...................sorry you're not well though

I hope you feel better soon xx

Thanks Corky

STS for me this week

well done on the STS hun at least it's not a gain. I had STS's the past 2 wks and it's finally moving this week just stick with it.