Tee's diary

[Busybusy]

Ok we will do kettleworx X3 and something more aerobics/cardio on off days x. But don't push it too much on off days as I'm sure you need it to recover.

Bless - too much excertion at the park? It's actually cloudy and chilly in Cambs!

 

[Busybusy]

Gammon, celeriac chips, romaine lettuce, celery & cucumber for dinner, stuffed! Had a coffee in Nero with some cream, that's 2 today, ah well!

Going to get some unsalted butter tomorrow and give one of these bullet coffees a go! Tried coconut oil in one before but only stirred it, gads!!!! Only prob is I only have a hand blender not a whisk....... See how it goes!

Hi I only use a hand blender straight in the mug and they are usually ok. I do use instant and apparently it's no good.

 

[Goldilukes]

Hi tee, sorry you've been down lately, hope you've perked up. The bulletproofs are so satisfying and are good ways of keeping healthy fats up for your body to burn off fast. I love the sound of celeriac chips, but can never find it in my supermarkets.

 

[teeney]

Hi tee, sorry you've been down lately, hope you've perked up. The bulletproofs are so satisfying and are good ways of keeping healthy fats up for your body to burn off fast. I love the sound of celeriac chips, but can never find it in my supermarkets.

Feeling a bit better thanks
At least if I skip brekkie it's something!
Tesco is the only place I've found it, had to ask each time as its always in a random place! It has a hit of celery to it, was great having 'chips' along with my gammon.

 

[teeney]

Hokay!!!! So here's my motivation to slim down! Just won on eBay a Kate Moss dress I've been after, only it's a size 10!!!!!!

 

[Busybusy]

Hokay!!!! So here's my motivation to slim down! Just won on eBay a Kate Moss dress I've been after, only it's a size 10!!!!!!

Just go for it x

 

[teeney]

Weird pudding alert!!!

Stewed Rhubarb with 2 spoons of coconut flour and squirty cream....... Was trying to give the rhubarbs a crumble feel..... Filled a gap

 

[Goldilukes]

Whatever works hope you have a great day!

 

[Busybusy]

Weird pudding alert!!!

Stewed Rhubarb with 2 spoons of coconut flour and squirty cream....... Was trying to give the rhubarbs a crumble feel..... Filled a gap

Wow! So inventive x. I'm not a pudding person but used to really love fruit crumbles. I'm too scared of the sweetener.......so protective of my Ketosis atm, lol.

Have a great one x.



Hope you have a great fat fighting day. X

 

[teeney]

I think I should be scared of sweetner but can't help myself! went almost all week without anything then the day before I came on, bam!
I'm going to buy more ketostix, I know they shouldn't be relied on but so encouraging!

B cheeseburger pie and a couple of sautéed broccoli spears

That will be after I get my butt in gear and tackle the 40 mins of kettlenetics, I'm scared!!!!! Haha!

See you at the other side!

 

[teeney]

Kettlebells cardio balance done never sweated so much!!!!! Eewwwwwwwww!!!!!!!!!

 

[Busybusy]

Kettlebells cardio balance done never sweated so much!!!!! Eewwwwwwwww!!!!!!!!!

My butts been truly kicked.....I'm drenched also, after only 20mins!

 

[teeney]

My butts been truly kicked.....I'm drenched also, after only 20mins!

Good going girl

 

[Goldilukes]

Well jell of you both! Good luck and il join in as soon as I can

 

[teeney]

Well jell of you both! Good luck and il join in as soon as I can

Fab! Just think of it as us catching you up till you get going x

 

[teeney]

Was gonna have lamb patties for tea till I saw it was out of date since the 18th as are the 2 packs of sausages :-( could cry!

Chicken out of the freezer it is then!

 

[Busybusy]

Was gonna have lamb patties for tea till I saw it was out of date since the 18th as are the 2 packs of sausages :-( could cry!

Chicken out of the freezer it is then!

oh no! How annoying!

 

[teeney]

oh no! How annoying!

Ended up having fish with prawns and spring greens. Feeling rubbish and have only been up an hour of so, having a decaf coffee.

Hope you have had a good day

 

[Busybusy]

Ended up having fish with prawns and spring greens. Feeling rubbish and have only been up an hour of so, having a decaf coffee.

Hope you have had a good day

In this weather I just buy meat as and when I need to....but I know it's not always convenient especially if your out the way.

 

[teeney]

In this weather I just buy meat as and when I need to....but I know it's not always convenient especially if your out the way.

I did that when I lived in Ipswich, we are in the middle of nowhere here so only tend to go into town once or twice a week. Given myself a slap on the wrist for not checking before now.