Good 'tude missus. Just sensible til then and oick it all up again after hols. Gah, we will be the most miserable bunch u me and missu when we r back!!
oh i know lol we will have to pull each other through - hopefully the gains wont be too horrendous and they will come off in a matter of days not weeks x
oh i know lol we will have to pull each other through - hopefully the gains wont be too horrendous and they will come off in a matter of days not weeks x
Haha thats the spirit! Talking of which i was soooo desperados for a pimms this arvo wtoh everyone and their cat banging on about 'pimms in the pub garden' on facebook! Am i right in thinking that its dangerous to drink when in ketosis and to get out of ketosis i have to have carbs? This is with holiday in mind, clean eating and drinking til then. Got my dads bday celebrations in lndn on sat, going to be torturous watching them all eat yummy food and cake but i WILL have a better weigh in next wk so must resist!