Ten Years Thinner

Discussion in 'All Other Diets' started by TheRealMe, 12 May 2008 Social URL.

  1. TheRealMe

    TheRealMe Full Member

    Posts:
    155
    Likes Received:
    3
    Start Weight:
    13st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    The Body Coach SSS
    Has anyone done this? I read the book at the weekend and it makes a lot of sense (but then, most of them do!!). It's got it's own forum and the feedback on there is really positive. I'm doing Cambridge at the moment, but miss the colours, smells and textures of real food and am also worried about vitamins and minerals - my skin is much drier and the constipation isn't pleasant!

    I'd be really interested to hear of anyone, particularly the over-50s, who has tried this.
     
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  3. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    I've never heard of it. Any more information you can give us on it?
     
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