Hi all! as some of you may know i haven't had the best of weeks this week yet i stuck it out and kept on plodding along and lost 3lb!
So I woke up this morning feeling tired, groggy and just generally foul, the cat had thown up half way up my xmas tree... I don't even know what he was doing up the tree..... and then the washing machine repairman can't come out till next week.... 3 weeks and no washing machine....no hot water...cold shower at 6.30 am not nice.... So i thought is it really worth stepping on the scales to see i've put on or sts.
I was determined in my heart of hearts even tho i had followed then plan that i had gained..... and i lost 3lb.... then i remembered it's pay day, all my xmas pressies arrive for my family today, and it's friday and i get to leave early today!
So a little message to all those people who fall off the wagon a little or have difficulty sticking to plan........... If you slip up on one day and have a square of chocolate when you shouldn't don't worry, but if you slip up don't think oh sod it, and pig out, i wouldn't because its easier to burn off one square than the whole bar!
xxx
So I woke up this morning feeling tired, groggy and just generally foul, the cat had thown up half way up my xmas tree... I don't even know what he was doing up the tree..... and then the washing machine repairman can't come out till next week.... 3 weeks and no washing machine....no hot water...cold shower at 6.30 am not nice.... So i thought is it really worth stepping on the scales to see i've put on or sts.
I was determined in my heart of hearts even tho i had followed then plan that i had gained..... and i lost 3lb.... then i remembered it's pay day, all my xmas pressies arrive for my family today, and it's friday and i get to leave early today!
So a little message to all those people who fall off the wagon a little or have difficulty sticking to plan........... If you slip up on one day and have a square of chocolate when you shouldn't don't worry, but if you slip up don't think oh sod it, and pig out, i wouldn't because its easier to burn off one square than the whole bar!
xxx