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terrible week but still lost 3lb!! YAY!

#1
Hi all! as some of you may know i haven't had the best of weeks this week yet i stuck it out and kept on plodding along and lost 3lb!

So I woke up this morning feeling tired, groggy and just generally foul, the cat had thown up half way up my xmas tree... I don't even know what he was doing up the tree..... and then the washing machine repairman can't come out till next week.... 3 weeks and no washing machine....no hot water...cold shower at 6.30 am not nice.... So i thought is it really worth stepping on the scales to see i've put on or sts.

I was determined in my heart of hearts even tho i had followed then plan that i had gained..... and i lost :D3lb:D.... then i remembered it's pay day, all my xmas pressies arrive for my family today, and it's friday and i get to leave early today!

So a little message to all those people who fall off the wagon a little or have difficulty sticking to plan........... If you slip up on one day and have a square of chocolate when you shouldn't don't worry, but if you slip up don't think oh sod it, and pig out, i wouldn't because its easier to burn off one square than the whole bar!



xxx
 
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#3
Well done that's great! xx
 
#8
Well done!
 
#10
Hi all! as some of you may know i haven't had the best of weeks this week yet i stuck it out and kept on plodding along and lost 3lb!

So I woke up this morning feeling tired, groggy and just generally foul, the cat had thown up half way up my xmas tree... I don't even know what he was doing up the tree..... and then the washing machine repairman can't come out till next week.... 3 weeks and no washing machine....no hot water...cold shower at 6.30 am not nice.... So i thought is it really worth stepping on the scales to see i've put on or sts.

I was determined in my heart of hearts even tho i had followed then plan that i had gained..... and i lost :D3lb:D.... then i remembered it's pay day, all my xmas pressies arrive for my family today, and it's friday and i get to leave early today!

So a little message to all those people who fall off the wagon a little or have difficulty sticking to plan........... If you slip up on one day and have a square of chocolate when you shouldn't don't worry, but if you slip up don't think oh sod it, and pig out, i wouldn't because its easier to burn off one square than the whole bar!
xxx
Well done you! :0clapper:

Wish this post had've been here before my 9" pizza and 8 cans of magners! Still, onwards and downwards!

Keep up the good work hun.
 
#13
well, done, x
 


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