1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Tesco - My Fit Lifestyle Range

Discussion in 'Syn Values' started by LucyLu86, 15 August 2014 Social URL.

  1. LucyLu86

    LucyLu86 Member

    Start Weight:
    13st6.5lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st2.5lb(8.75%)
    Diet:
    Slimming World
    I was just wondering if anybody could provide some of the syn values for Tesco's new My Fit Lifestyle range? Particularly soups, especially the Spanish chicken and brown rice soup - yum!

    Thanks in advance x
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. lougalx

    lougalx Silver Member

    Start Weight:
    15st10lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13.5lb(6.14%)
    Diet:
    Slimming world
    I can't find it on the SW website. Sorry. Maybe it's too new!
     
  4. miataiblue

    miataiblue Silver Member

    Start Weight:
    16st7.5lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st11lb(16.85%)
    Diet:
    Slimming world
    You could put it into the syns calculator on the website to syn it xx
     
  5. Barbie Girl

    Barbie Girl Full Member

    Start Weight:
    11st4.5lb
    Current Weight:
    11st5.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    -0st1lb(-0.63%)
    Diet:
    Slimming World
    the Spanish chicken and rice soup is 14.5 syns for the entire 400g pot, hth.

    xXx
     
  6. LucyLu86

    LucyLu86 Member

    Start Weight:
    13st6.5lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st2.5lb(8.75%)
    Diet:
    Slimming World
    14.5!! Eeek!! Thanks for that. Free dinner tonight then!
     
  7. WelshJojo

    WelshJojo Gold Member

    Diet:
    Calorie counting/low carb(following SW principles where possible)
    Ready made soups can be worked out using 1 syn for every 20 cals as they have no free food allowance. HTH x

    Sent from my GT-I9505 using MiniMins.com mobile app
     

Share This Page