Tesco shortcrust steak pie

[loufm]

Dare I ask the syn value. 100g has 270 calories, it is bound to be high. I love pie is there any low syn pie, oh and I don't like quorn.
Thanks.

 

[ermintrude]

Pastry items dont contain any food so it's 1 syn per 20 calories so 13.5 syns for 100g.

Shortcrust Steak Pastry Pie, 550g pack, chilled, 183g serving 24½
Steak Shortcrust Pastry Pie, 800g pack, chilled, 200g serving 26
Steak Shortcrust Pastry Pie, individual, chilled, 235g each 31½
Steak & Kidney Shortcrust Pastry Pie, 550g pack, chilled, 183g serving 24½
Steak & Kidney Shortcrust Pastry Pie, individual, chilled, 235g each 31½
Minced Steak & Onion Shortcrust Pastry Pie, 550g pack, chilled, 183g serving 28½

 

[loufm]

Thank you, nice to no, a slither it will be.