So begins day four. I feel really good and positive and motivated but.........had a really bad nights sleep last night. I woke up with hunger pangs several times...and then the kids had us up at 6.
Still am on the right track.
Oh betty it does get better I promise you keep going!!!! I have just come back from weigh in and i've lost 65 lbs so far if theres anything I can help with please just ask
Thanks for the support. It does make a difference. Felt a bit light headed and sick last night and couldn't face the second half of my chocolate shake. Just went to bed and kept sipping my water.
DH was saying to me are you sure you are okay and I eventually said - the amount of nights I went to bed sick from having over eaten or knocked back too much Chardonnay the night before or had a pain here or there from over indulgence........I actually feel much better over all on the diet then I normally do - so I am hanging on to that.
Viva VLCD !!
I am dying for Friday for my weigh in.
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