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TGI-Friday's Menus

Discussion in 'Slimming World' started by StephCracknell, 23 May 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    I had to fight with myself to make me go to work today! Thank goodness we have a nice long weekend!!

    B: Skinny sf vanilla latte, 1 slice bread HE B, peanut butter 2 syns
    MM: banana, peach

    L: Grilled salmon salad

    D: Syn free pork grills, sweet potato wedges HE B, steamed broccoli

    S: fruit, mullerlight, roast chicken slices
    E: 30 mins run, 15 mins walk
    W: 3 litres

    Have a good day!
    x
     
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