Mr Creosote
Full Member
Day 5 yesterday was murder. Also came in from work at 9:30pm to find a big pot of home made Chilli, made with pure organic lean mince, with extra kidney beans.
But I acted differently this time. Rather than look at it for 5 mins and eventually give in I went out in the car for 45 minutes to get the kids pack lunch sorted at an all night Tesco's.
By the time I came back I could cope with the craving, put it in a bowl and into the freezer.
Job done. Just hope tonight is easier.
I always find it OK until around 6-7 in the evening, then hunger kicks in.
But I acted differently this time. Rather than look at it for 5 mins and eventually give in I went out in the car for 45 minutes to get the kids pack lunch sorted at an all night Tesco's.
By the time I came back I could cope with the craving, put it in a bowl and into the freezer.
Job done. Just hope tonight is easier.
I always find it OK until around 6-7 in the evening, then hunger kicks in.