>>> The 2012 Six Stone Challenge Thread <<<

[ecblack76]

just being picky........for me as well got two teenagers and been a single mum for years then my new partner works away in week thought meeting would get me out the house and meet people as well.

 

[Lucia Lucia]

3lbs off for me this week

broadsbean 84lbs~ 4 lbs lost
Bron 84lbs~ 5.5 lost
daisygrubber 84lbs -3lbs lost
dory78 84lbs ~ 0lbs lost
ecblack 312lbs - lost 9.5lb
Elaine 84lbs ~ 0lbs lost
emzybop 84lbs ~ 2.5lbs lost
Fatbgone 84lbs ~ 6.5 lost
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 1lbs lost
JaneB 84lbs ~ 2lbs lost
Karnak 84lbs -1lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 4lbs lost
marzie30 84lb ~ 0lb lost
melh 84lb ~ 3lb lost
MissClumsy 84lb ~ 0lbs lost
MissSlinky2011 ~ 0lbs lost
Nettie 84lb ~ 3lbs lost
PeaceDove 84lb - 3.5 lb lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ 0lb
Rockchick72 84lb ~ 2.5lb lost
Roziee 84lb ~ 5.5lbs lost
ShinyShimmy 84lb ~ 0lb lost
Size 16 Will Do - 84lb
SugarPlum 84lb - 4lb lost
urbanprincess 84lb ~ 0lbs lost
vickidyers 84lb ~ 4lbs lost
Wannamakeitwork! 84lbs ~ 0lbs lost[/QUOTE]

 

[Mummy Sarah]

broadsbean 84lbs~ 4 lbs lost
Bron 84lbs~ 5.5 lost
daisygrubber 84lbs -3lbs lost
dory78 84lbs ~ 0lbs lost
ecblack 312lbs - lost 9.5lb
Elaine 84lbs ~ 0lbs lost
emzybop 84lbs ~ 2.5lbs lost
Fatbgone 84lbs ~ 6.5 lost
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 1lbs lost
JaneB 84lbs ~ 2lbs lost
Karnak 84lbs -1lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 4lbs lost
marzie30 84lb ~ 0lb lost
melh 84lb ~ 3lb lost
MissClumsy 84lb ~ 0lbs lost
MissSlinky2011 ~ 0lbs lost
Mummy sarah - 3.5lbs lost
Nettie 84lb ~ 3lbs lost
PeaceDove 84lb - 3.5 lb lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ 0lb
Rockchick72 84lb ~ 2.5lb lost
Roziee 84lb ~ 5.5lbs lost
ShinyShimmy 84lb ~ 0lb lost
Size 16 Will Do - 84lb
SugarPlum 84lb - 4lb lost
urbanprincess 84lb ~ 0lbs lost
vickidyers 84lb ~ 4lbs lost
Wannamakeitwork! 84lbs ~ 0lbs lost

 

[Mummy Sarah]

added myself in x

 

[SarahCroz]

Just realised my name wasn't on the list.

broadsbean 84lbs~ 4 lbs lost
Bron 84lbs~ 5.5 lost
daisygrubber 84lbs -3lbs lost
dory78 84lbs ~ 0lbs lost
ecblack 312lbs - lost 9.5lb
Elaine 84lbs ~ 0lbs lost
emzybop 84lbs ~ 2.5lbs lost
Fatbgone 84lbs ~ 6.5 lost
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 1lbs lost
JaneB 84lbs ~ 2lbs lost
Karnak 84lbs -1lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 1lbs lost
marzie30 84lb ~ 0lb lost
melh 84lb ~ 3lb lost
MissClumsy 84lb ~ 0lbs lost
MissSlinky2011 ~ 0lbs lost
Nettie 84lb ~ 3lbs lost
PeaceDove 84lb - 3.5 lb lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ 0lb
Rockchick72 84lb ~ 2.5lb lost
Roziee 84lb ~ 5.5lbs lost
SarahCroz 84lb ~ 0lb lost
ShinyShimmy 84lb ~ 0lb lost
Size 16 Will Do - 84lb
SugarPlum 84lb - 4lb lost
urbanprincess 84lb ~ 0lbs lost
vickidyers 84lb ~ 4lbs lost
Wannamakeitwork! 84lbs ~ 0lbs lost

Congrats on all the losses so far, can't wait till Monday when (hopefully) my numbers will start to go down. Feel like I've had a good day today. I haven't had the usual urge to raid the fridge this evening, still feeling full from dinner. Turkey with roast sweet potato and parsnip, sugar snap peas and pepper sauce yum! I made some salmon mouse with quark and cut up some crudities just in case but I don't think I'll need it, woohoo!!

 

[JaneB]

1lbs on for me this week its my star week, going to try harder to lose more for next week xx

broadsbean 84lbs~ 4 lbs lost
Bron 84lbs~ 5.5 lost
daisygrubber 84lbs -3lbs lost
dory78 84lbs ~ 0lbs lost
ecblack 312lbs - lost 9.5lb
Elaine 84lbs ~ 0lbs lost
emzybop 84lbs ~ 2.5lbs lost
Fatbgone 84lbs ~ 6.5 lost
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 1lbs lost
JaneB 84lbs ~ 1lbs lost
Karnak 84lbs -1lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 4lbs lost
marzie30 84lb ~ 0lb lost
melh 84lb ~ 3lb lost
MissClumsy 84lb ~ 0lbs lost
MissSlinky2011 ~ 0lbs lost
Nettie 84lb ~ 3lbs lost
PeaceDove 84lb - 3.5 lb lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ 0lb
Rockchick72 84lb ~ 2.5lb lost
Roziee 84lb ~ 5.5lbs lost
ShinyShimmy 84lb ~ 0lb lost
Size 16 Will Do - 84lb
SugarPlum 84lb - 4lb lost
urbanprincess 84lb ~ 0lbs lost
vickidyers 84lb ~ 4lbs lost
Wannamakeitwork! 84lbs ~ 0lbs lost

 

[SarahCroz]

Oops, mousse not mouse! That would be wrong!!

 

[Mummy Sarah]

I got lost so added in again xx

broadsbean 84lbs~ 4 lbs lost
Bron 84lbs~ 5.5 lost
daisygrubber 84lbs -3lbs lost
dory78 84lbs ~ 0lbs lost
ecblack 312lbs - lost 9.5lb
Elaine 84lbs ~ 0lbs lost
emzybop 84lbs ~ 2.5lbs lost
Fatbgone 84lbs ~ 6.5 lost
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 1lbs lost
JaneB 84lbs ~ 1lbs lost
Karnak 84lbs -1lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 4lbs lost
marzie30 84lb ~ 0lb lost
melh 84lb ~ 3lb lost
MissClumsy 84lb ~ 0lbs lost
MissSlinky2011 ~ 0lbs lost
Mummy sarah - 3.5 lbs lost
Nettie 84lb ~ 3lbs lost
PeaceDove 84lb - 3.5 lb lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ 0lb
Rockchick72 84lb ~ 2.5lb lost
Roziee 84lb ~ 5.5lbs lost
ShinyShimmy 84lb ~ 0lb lost
Size 16 Will Do - 84lb
SugarPlum 84lb - 4lb lost
urbanprincess 84lb ~ 0lbs lost
vickidyers 84lb ~ 4lbs lost
Wannamakeitwork! 84lbs ~ 0lbs lost

 

[kraftykat]

Hi everyone,

Can I join you all please?

I currently weigh 16st 12lbs and at only 5ft 3in I'm extremely overweight. I know it's not good for my health, but I really want to lose weight as I want to feel comfy in nice clothes.

The camera is my enemy, I hate having my photo taken looking like this! So I really need to lose at LEAST 6 stones. Hope to motivate and be motivated xxx

 

[Roziee]

Welcome to all the new members... I'm so pleased that everyday it's growing!!!

Challenge for this week is to drink 2 litres of water, 30 mins exercise a day and 5 sf foods a day! Hehe that should keep us all going including me!

Dory I was online for 6 months before my op.. I didn't think it was worth the money but I'm not even sure I prefer group either.. It is expensive but I used to spend so much money on takeaways a month that it doesnt matter... You get all the recipes u want from there and all the syn values which is great but I'd say go to prefer as the majority of people do enjoy going to class.

I'm having real bad munchies so in bed now...

I've made the salmon pate.. It's yummy!

 

[emzybop]

Welcome to all the new members... I'm so pleased that everyday it's growing!!!

Challenge for this week is to drink 2 litres of water, 30 mins exercise a day and 5 sf foods a day! Hehe that should keep us all going including me!

Dory I was online for 6 months before my op.. I didn't think it was worth the money but I'm not even sure I prefer group either.. It is expensive but I used to spend so much money on takeaways a month that it doesnt matter... You get all the recipes u want from there and all the syn values which is great but I'd say go to prefer as the majority of people do enjoy going to class.

I'm having real bad munchies so in bed now...

I've made the salmon pate.. It's yummy!

Thanks Rozie, the goals really motivate me! Everyone have a great week!!!

 

[Mummy Sarah]

Welcome to all the new members... I'm so pleased that everyday it's growing!!!

Challenge for this week is to drink 2 litres of water, 30 mins exercise a day and 5 sf foods a day! Hehe that should keep us all going including me!

Dory I was online for 6 months before my op.. I didn't think it was worth the money but I'm not even sure I prefer group either.. It is expensive but I used to spend so much money on takeaways a month that it doesnt matter... You get all the recipes u want from there and all the syn values which is great but I'd say go to prefer as the majority of people do enjoy going to class.

I'm having real bad munchies so in bed now...

I've made the salmon pate.. It's yummy!

just wondering does drinking squash count as drinking water? x

 

[MissClumsy]

Hi everyone,

Have done 2 out of the 3 challenges; I have drunk my water and had peach, nectarine, clementines, bananas, apples and carrots for my SF, however I am still not able to exercise properly - got another week's worth of super strength antibiotics today from my doctor as still poorly, boooo.

At least I am sticking to the plan food wise!

Have a great evening everyone, xxx

 

[Lily42uk]

Hi everyone, well done on all the losses fab job :hug99:

Mummy Sarah, squash is fine as long as it's No added sugar squash, nothing will ever be as good as plain water, but squash is acceptable yes :hug99: xxx

 

[Mummy Sarah]

Hi everyone,

Can I join you all please?

I currently weigh 16st 12lbs and at only 5ft 3in I'm extremely overweight. I know it's not good for my health, but I really want to lose weight as I want to feel comfy in nice clothes.

The camera is my enemy, I hate having my photo taken looking like this! So I really need to lose at LEAST 6 stones. Hope to motivate and be motivated xxx

Hi krafty kat theres not much difference between us at all im exactly 17 stone we can support each other if you like. and ofcourse you can join I did recently.

 

[Mummy Sarah]

Hi everyone, well done on all the losses fab job :hug99:

Mummy Sarah, squash is fine as long as it's No added sugar squash, nothing will ever be as good as plain water, but squash is acceptable yes :hug99: xxx

thanks lily, I know i wont do well can only manage a few glasses a day but can drink a lot of squash, xx

 

[Roziee]

Thanks Rozie, the goals really motivate me! Everyone have a great week!!!

Your welcome. I'm glad it does! x

just wondering does drinking squash count as drinking water? x

I drink 1/2 of my fluid intake of nas (no added sugar) squash so yep it's fine. Like lily said, do try to drink plain water though as that will do ur body wonders x

Hi everyone,

Have done 2 out of the 3 challenges; I have drunk my water and had peach, nectarine, clementines, bananas, apples and carrots for my SF, however I am still not able to exercise properly - got another week's worth of super strength antibiotics today from my doctor as still poorly, boooo.

At least I am sticking to the plan food wise!

Have a great evening everyone, xxx

Oh noo miss.. You're still ill? Feel better soon darling x

 

[Roziee]

I'm at home today, taken the day off.

The flat is a mess and I need to have breakfast.

Going to have another syn free day if I can. Fruit for breakfast, cooked breakfast for lunch and then curry and rice for dinner.

 

[dory78]

Is it ok to have no syns? I've been told that I should try to eat all my syns (admittedly this is by friends on the diet and not by a consultant or anything) so would I be ok not to eat any or all of my syns? Its just I'll admit I'm struggling to use them all

 

[Roziee]

Is it ok to have no syns? I've been told that I should try to eat all my syns (admittedly this is by friends on the diet and not by a consultant or anything) so would I be ok not to eat any or all of my syns? Its just I'll admit I'm struggling to use them all

Hi dory,

How are you feeling today?

The plan says you should have between 5-15 syns a days..

Some people like to use a weekly countdown of 105 syns and then if they want to go over the 15 syn allowance they can.

I normally do the 15 syn a day rule but I ate too many on Wednesday so to stop me from eating too many this week I'm planning of having as many low syn days as I can. This way I still ave control of what I'm eating and don't feel like giving it up.

I was looking at the magazine though.. And in their 7 day meal plan there's not one day where the syn value is a minimum of 5.. So to answer your question.. It is ok to have 0 syn a day don't feel as if u need to have them if you don't need to..