Hey All,
Your right I was singing its my birthday I can eat if I want to in my head, so when read in one of the post it made me laugh, but yet I wanted to be able to say I did'nt break and prove to myself that I have willpower and determination, so I reminded myself its not hunger and you dont need it - so off I went for my 90 minute body massage and then few mins in sunbed. So I have a smile on my face knowing that I stayed to the plan and the better for it clothes wise in glasgow - thank you everyone who replied I really was having a dilemna this evening - glad I booked the massage month ago as a distraction, something I think I will be doing more instead of going out for meal and cinema or drinks. Again thank you everyone ....:thankyou::grouphugg: