The FlabFighters! - July Challenge

[10st10lbs]

10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 6lbs to lose, 2lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 0.5lbs to lose, 5.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 6lbs to lose, 2lbs lost!
MazzyStar - 3lbs to lose, 5lbs lost!
DonnaP - 5lbs to lose, 2lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 6.5lbs to lose, 1.5lb lost!
Teresa32uk - 3lbs to lose, 4lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 7lbs
Belfastbabybear - 7lbs to lose, 2lbs lost!
thescaleslie - 7lbs to lose, 1.5lb lost.
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 3.5lbs lost!
krupskaya - 5lbs to lose, 5lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 6lbs to lose
GemmaB1984 - 4lbs to lose, 3.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!

 

[Belfastbabybear]

-1lb off this week

10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 6lbs to lose, 2lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 0.5lbs to lose, 5.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 6lbs to lose, 2lbs lost!
MazzyStar - 3lbs to lose, 5lbs lost!
DonnaP - 5lbs to lose, 2lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 6.5lbs to lose, 1.5lb lost!
Teresa32uk - 3lbs to lose, 4lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 7lbs
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 1.5lb lost.
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 3.5lbs lost!
krupskaya - 5lbs to lose, 5lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 6lbs to lose
GemmaB1984 - 4lbs to lose, 3.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!

 

[MazzyStar]

I lost 1.5lb this week

10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 6lbs to lose, 2lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 0.5lbs to lose, 5.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 6lbs to lose, 2lbs lost!
MazzyStar - 1.5lbs to lose, 6.5lbs lost!
DonnaP - 5lbs to lose, 2lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 6.5lbs to lose, 1.5lb lost!
Teresa32uk - 3lbs to lose, 4lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 7lbs
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 1.5lb lost.
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 3.5lbs lost!
krupskaya - 5lbs to lose, 5lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 6lbs to lose
GemmaB1984 - 4lbs to lose, 3.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!

 

[honey74]

10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 6lbs to lose, 2lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 0.5lbs to lose, 5.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 6lbs to lose, 2lbs lost!
MazzyStar - 1.5lbs to lose, 6.5lbs lost!
DonnaP - 5lbs to lose, 2lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 5.5lbs to lose, 2.5lb lost!
Teresa32uk - 3lbs to lose, 4lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 7lbs
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 1.5lb lost.
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 3.5lbs lost!
krupskaya - 5lbs to lose, 5lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 6lbs to lose
GemmaB1984 - 4lbs to lose, 3.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!

I lost another 1lb!! Slow and steady wins the race...lol

xxx

 

[debtdummy]

first weigh in 3.5lb loss

 

[chickyb16]

10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 6lbs to lose, 2lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 0.5lbs to lose, 5.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 6lbs to lose, 2lbs lost!
MazzyStar - 1.5lbs to lose, 6.5lbs lost!
DonnaP - 5lbs to lose, 2lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 5.5lbs to lose, 2.5lb lost!
Teresa32uk - 3lbs to lose, 4lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 8lbs
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 1.5lb lost.
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 3.5lbs lost!
krupskaya - 5lbs to lose, 5lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 6lbs to lose
GemmaB1984 - 4lbs to lose, 3.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!

Put a 1lb on this week and sts last week. Pretty chuffed as I've been on holiday last week and only put on a pound. Will get that off though and more!!

 

[10st10lbs]

10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 6lbs to lose, 2lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 0.5lbs to lose, 5.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 6lbs to lose, 2lbs lost!
MazzyStar - 1.5lbs to lose, 6.5lbs lost!
DonnaP - 5lbs to lose, 2lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 5.5lbs to lose, 2.5lb lost!
Teresa32uk - 3lbs to lose, 4lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 8lbs
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 1.5lb lost.
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 3.5lbs lost!
krupskaya - 5lbs to lose, 5lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 2.5lbs to lose, 3.5lbs lost!
GemmaB1984 - 4lbs to lose, 3.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!

 

[10st10lbs]

-1lb off this week

Well done Lorraine! You've lost 10lbs now! xxx

I lost 1.5lb this week

Yaayyyy! Tell me what you did! xxx

I lost another 1lb!! Slow and steady wins the race...lol

xxx

Nice one honey! 1lb more and you've lost a stone! Will be excited for you next week xxx

first weigh in 3.5lb loss

That's really good hun How does it make you feel? xxx

Put a 1lb on this week and sts last week. Pretty chuffed as I've been on holiday last week and only put on a pound. Will get that off though and more!!

Hey Karen, feels odd congratulating you on a gain but WELL DONE That's actually really good! Did you behave on holiday or was the gain expected? And how was your holiday, do share! xxx

 

[MazzyStar]

Yaayyyy! Tell me what you did! xxx

If I told you I would have to kill you lol.
Seriously though, I'm not too sure. I seem to be struggling to get into it this last week and today I have been a nightmare. I see to have been going out of my way to eat bad things.
Even when I am out I am planning ahead what naughty treat I am going to have when I get back. If I carry on like this I am in danger of messing the whole thing up and quitting. I really need to get back into the right frame of mind!

 

[AmyToria]

Can I join? Or am I a bit too late?

 

[10st10lbs]

If I told you I would have to kill you lol.
Seriously though, I'm not too sure. I seem to be struggling to get into it this last week and today I have been a nightmare. I see to have been going out of my way to eat bad things.
Even when I am out I am planning ahead what naughty treat I am going to have when I get back. If I carry on like this I am in danger of messing the whole thing up and quitting. I really need to get back into the right frame of mind!

The planning of the next naughty treat - been there, done that! Solution: don't have anything naughty in the house! I've limited my synable snackables to Kit Kats and Mikado. Others bring in Madeira cake - not had a single gram of the 800g block in the cupboard! - and Thornton's Chocolate Cake - that was a few weeks ago and I managed to hold off having it until I knew the syns, 1 syn per 5g so I had a 35g slice to finish off my syns for that day and it was plenty for me .

Stay on track! You can and will lose that 1.5lb that you need to achieve your target loss of 8lbs this month. I need you to do it! I need to feel happy for the success of all the lovely FlabFighters, even if I don't reach my target - which I don't think I will get even anywhere near to doing!

You ALL need to stick at it, for me!

Ali xxx

 

[10st10lbs]

Can I join? Or am I a bit too late?

You can join! There's no such thing as too late Would you like to set a target? xxx

 

[AmyToria]

Lets say I'd like to lose 7lb
As theres not much of july left

 

[happyhippo]

evening all been a bit awol as on holiday and so much to do, also hurt my back and was in agony I am going to change my wi day to sat so it will be a sts for me .

Well done everyone on the losses, your doing great

 

[AmyToria]

Oops, my weigh in day is Wednesday.
P.S Just eating the carbonara from this months mag. LUSHLUSHLUSH

 

[MazzyStar]

The planning of the next naughty treat - been there, done that! Solution: don't have anything naughty in the house! I've limited my synable snackables to Kit Kats and Mikado. Others bring in Madeira cake - not had a single gram of the 800g block in the cupboard! - and Thornton's Chocolate Cake - that was a few weeks ago and I managed to hold off having it until I knew the syns, 1 syn per 5g so I had a 35g slice to finish off my syns for that day and it was plenty for me .

Stay on track! You can and will lose that 1.5lb that you need to achieve your target loss of 8lbs this month. I need you to do it! I need to feel happy for the success of all the lovely FlabFighters, even if I don't reach my target - which I don't think I will get even anywhere near to doing!

You ALL need to stick at it, for me!

Ali xxx

You really are nice, you always have something kind to say to everybody!
Anyway it doesn't matter if you don't reach your target this month next month or even next year, the point is that you will! I believe in you. After all you know what you are doing as showed in your advice to me and to others, so its just a matter of time til you get what you truly deserve!

Thanks for giving me a gentle kick up the bum )), I WILL get on with what I am meant to be doing and stop all this crazy bingeing

 

[DonnaP]

Hi ya Everyone, been to the Lake district on holiday this week so i haven't posted much. I did find a class though on Tuesday and my loss was a 1lb was a little disheartned but can't complain. I have been doing my best to stick to plan, even when my ma and pa came to visit (they had a chippy) i waited till the had left and had SW chips poached eggs and spaghetti. I even fought off the demons today on the way home. We stopped off at Gretna outlet village we were all so hungry but we didn't let the Subway tempt us!!

Best of luck everyone!

Donna XXX

 

[AmyToria]

Well done for not letting subway tempt you. Usually it's what I eat when I'm coming home from a night out, what I usually have would be like 20 syns :O

 

[AmyToria]

I did really bad last night.
Drank like 7 alcopops
NEVER AGAIN.

 

[10st10lbs]

10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 6lbs to lose, 2lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 0.5lbs to lose, 5.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 6lbs to lose, 2lbs lost!
MazzyStar - 1.5lbs to lose, 6.5lbs lost!
DonnaP - 4lbs to lose, 3lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 5.5lbs to lose, 2.5lb lost!
Teresa32uk - 3lbs to lose, 4lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 8lbs
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 1.5lb lost.
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 3.5lbs lost!
krupskaya - 5lbs to lose, 5lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 2.5lbs to lose, 3.5lbs lost!
GemmaB1984 - 4lbs to lose, 3.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!
AmyToria - 7lbs to lose