The FlabFighters! - July Challenge

I've a pound gain but don't know why. Been really good. So upset.
 
HI chaps , had my weigh in yesterday forgot to post the outcome but im -5lb. Thanks.

DOnna
 
Got my weigh in tomorrow and am a bit worried about it.

Due to my medical condition, I keep a diary and every day I put weight, temperature and peak flow in it.

Up until a couple of days ago, my scales (which are pretty on par with those at group) suggested i'd lost 2lb this week. Then we have a heatwave where it is so hot, close and muggy that I think my good old freind, water retention, has reared his ugly head. Now my scales are saying i'm the same as last week.

Guess who is now drinking copious amounts of water in the hope that the retention eases?

(((Groan))) lol well at least (hopefully) it's not a gain. Will let you know how I get on tomorrow.

xxx
 
Put 1lb on, Barbeques are my downfall and getting past this 1 stone mark is proving so hard, i am really on it this week though.

Same as me from last week then :( I hope you get a loss next week more than I hope I get a loss tomorrow, I want you to get past the 1 stone mark so you feel really good about yourself because you deserve to! xxx

i lost 3lbs this week :D just been looking at the numbers, and it means im quarter of my way to target! :eek: happy days xx

Yaaaayy! Congratulations hun :D Next goal - halfway? xxx

I gained a lb this week oops sorry :(

No apologies needed! You have another week in July in which you can easily lose it, and lose more :) Stay positive xxx

Don't be sorry, we all have a slip at some point :)
Besides if you are sorry for one pound then I will have to be majorly sorry after weigh in on thursday me thinks :eek:

Well said! Let's see how we do tomorrow... My lips are starting to quiver a teeny bit... xxx

I've a pound gain but don't know why. Been really good. So upset.

Don't be upset :( I felt this way last week but I realised pretty quick that there's really no point in dwelling on it :) Even if you didn't lose, you still made better choices for 7 whole days than you used to make before, and if you stick at it, the effect will hopefully catch up with your body soon enough! It's probably post-holiday gain, your body is probably just adjusting to being back here! Drink lots of water (if you have unobstructed access to a toilet at all times!) and hope for a loss next week :) xxx

HI chaps , had my weigh in yesterday forgot to post the outcome but im -5lb. Thanks.

DOnna

WOW! Chuffed for you babe! Congratulations on hitting your July loss target, with a week to spare! I think you're definitely the winner :D xxx

Don't be upset lovely! I had a 3lb gain... you just need to keep feeling positive and start afresh <3

Well said :) It's the best thing to do, starting afresh. xxx

Just lost half a pound this week. x

hi i lost 2lb this wk so that 5.5lbs off for me so far! xx

Not that much left now! How do you feel this week? xxx

Got my weigh in tomorrow and am a bit worried about it.

Due to my medical condition, I keep a diary and every day I put weight, temperature and peak flow in it.

Up until a couple of days ago, my scales (which are pretty on par with those at group) suggested i'd lost 2lb this week. Then we have a heatwave where it is so hot, close and muggy that I think my good old freind, water retention, has reared his ugly head. Now my scales are saying i'm the same as last week.

Guess who is now drinking copious amounts of water in the hope that the retention eases?

(((Groan))) lol well at least (hopefully) it's not a gain. Will let you know how I get on tomorrow.

xxx

Hey honey :) Hope the water drinking is going well! As long as you have a toilet at your beck and call, you should be fine ;) Will be thinking of you tomorrow when I'm stepping onto the scales. I hope you feel better soon xxxxx

10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 3lbs to lose, 5lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 1.5lbs to lose, 4.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 4.4lbs to lose, 3.6lbs lost!
MazzyStar - 1.5lbs to lose, 6.5lbs lost!
DonnaP - -1lbs to lose, 8lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 5.5lbs to lose, 2.5lb lost!
Teresa32uk - 4lbs to lose, 3lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 9lbs to lose
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 2lb lost!
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 4lbs lost!
krupskaya - 4lbs to lose, 6lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 2.5lbs to lose, 3.5lbs lost!
GemmaB1984 - 2lbs to lose, 5.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!
AmyToria - 7lbs to lose
 
Hey all :)
I lost 3lb this week :) xxx
 
10st10lbs - 7.5lbs to lose, 2.5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 3lbs to lose, 5lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 1.5lbs to lose, 4.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 4.4lbs to lose, 3.6lbs lost!
MazzyStar - 1.5lbs to lose, 6.5lbs lost!
DonnaP - -1lbs to lose, 8lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 5.5lbs to lose, 2.5lb lost!
Teresa32uk - 4lbs to lose, 3lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 9lbs to lose
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 2lb lost!
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 4lbs lost!
krupskaya - 4lbs to lose, 6lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 2.5lbs to lose, 3.5lbs lost!
GemmaB1984 - 2lbs to lose, 5.5lbs lost!
Hathor - 9lbs to lose, 6lbs lost!
Sam - 8lbs to lose, 2lbs lost!
AmyToria - 4lbs to lose, 3lb lost!
 
10st10lbs - 5lbs to lose, 5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 3lbs to lose, 5lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 1.5lbs to lose, 4.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 4.4lbs to lose, 3.6lbs lost!
MazzyStar - 1.5lbs to lose, 6.5lbs lost!
DonnaP - -1lbs to lose, 8lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 5.5lbs to lose, 2.5lb lost!
Teresa32uk - 4lbs to lose, 3lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 9lbs to lose
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 2lb lost!
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 4lbs lost!
krupskaya - 4lbs to lose, 6lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 2.5lbs to lose, 3.5lbs lost!
GemmaB1984 - 2lbs to lose, 5.5lbs lost!
Hathor - 8.5lbs to lose, 6.5lbs lost!
Sam - 8lbs to lose, 2lbs lost!
AmyToria - 4lbs to lose, 3lbs lost!
 
Guyssss... I lost 2.5lbs!!! :D Yayyyyyyyyyyy!! Celebrate with me, won't you?

I love you all so much! I felt so crappy last week about my loss but you alllllllllll lifted my spirits :D I love coming on here and reading how much everyone has lost, it makes me feel like I have weigh in every day hahahaha...

On another note... I will be going away on Saturday :( to return on Monday :( so will have no Minimins access and probably not the best foods around me but I will be making the best choices possible!!

xxxxxxxxxxx
 
ive lost 3lb this week, thats 6.5lb in 2 weeks
 
Oh my god, I put on 3lb I could kick myself! Still thats my 'little' binge out of the way. Back on track for me from tomorrow. I am going to write a food diary so I can't cheat!
10st10lbs - 5lbs to lose, 5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 3lbs to lose, 5lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 1.5lbs to lose, 4.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 4.4lbs to lose, 3.6lbs lost!
MazzyStar - 4.5lbs to lose, 3.5lbs lost!
DonnaP - -1lbs to lose, 8lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 5.5lbs to lose, 2.5lb lost!
Teresa32uk - 4lbs to lose, 3lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 9lbs to lose
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 2lb lost!
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 4lbs lost!
krupskaya - 4lbs to lose, 6lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 2.5lbs to lose, 3.5lbs lost!
GemmaB1984 - 2lbs to lose, 5.5lbs lost!
Hathor - 8.5lbs to lose, 6.5lbs lost!
Sam - 8lbs to lose, 2lbs lost!
AmyToria - 4lbs to lose, 3lbs lost!
 
10st10lbs - 5lbs to lose, 5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 3lbs to lose, 5lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 1.5lbs to lose, 4.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 4.4lbs to lose, 3.6lbs lost!
MazzyStar - 4.5lbs to lose, 3.5lbs lost!
DonnaP - -1lbs to lose, 8lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 3.5lbs to lose, 4.5lb lost!
Teresa32uk - 4lbs to lose, 3lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 9lbs to lose
Belfastbabybear - 7lbs to lose, 3lbs lost!
thescaleslie - 7lbs to lose, 2lb lost!
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 4lbs lost!
krupskaya - 4lbs to lose, 6lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 2.5lbs to lose, 3.5lbs lost!
GemmaB1984 - 2lbs to lose, 5.5lbs lost!
Hathor - 8.5lbs to lose, 6.5lbs lost!
Sam - 8lbs to lose, 2lbs lost!
AmyToria - 4lbs to lose, 3lbs lost!

Lost 2lb and got my 1 stone sticker - yippee.
 
Can't Rep at the minute but many, many congrats to 10st10lb, honey74, debtmummy and those who posted before who had good losses this week. To those who maintained or had a little blip, ((hug)) keep going, it will come off and we'll do it together.

For me, just -0.5lb off, which I'll take given it's * week.

10st10lbs - 5lbs to lose, 5lbs lost!
happyhippo - 7lbs to lose, 1lb lost!
emma-louise - 3lbs to lose, 5lb lost!
cantstopgaining - 7lbs to lose, 1lb lost!
emily87 - 8lbs to lose, 2.5lbs lost!
Dumpylump - 5.5lbs to lose, 2.5lbs lost!
Shrinking_Bev - 5.5lbs to lose, 4.5lbs lost!
foodjunkie10 - 1.5lbs to lose, 4.5lbs lost!
francesc - 1.5lbs lost!
RubyMoss - 4.4lbs to lose, 3.6lbs lost!
MazzyStar - 4.5lbs to lose, 3.5lbs lost!
DonnaP - -1lbs to lose, 8lbs lost!
Carolinep - 8lbs to lose, 3lb lost
honey74 - 3.5lbs to lose, 4.5lb lost!
Teresa32uk - 4lbs to lose, 3lbs lost!
clean-aholic - 8lbs to lose
Chickyb16 - 9lbs to lose
Belfastbabybear - 7lbs to lose, 3.5lbs lost!
thescaleslie - 7lbs to lose, 2lb lost!
Rowena - 10lbs to lose
AlicePalice - 6lbs to lose, 4lbs lost!
krupskaya - 4lbs to lose, 6lb lost!
EmMUK - 20lbs to lose, 11lbs lost!
debtdummy - 2.5lbs to lose, 3.5lbs lost!
GemmaB1984 - 2lbs to lose, 5.5lbs lost!
Hathor - 8.5lbs to lose, 6.5lbs lost!
Sam - 8lbs to lose, 2lbs lost!
AmyToria - 4lbs to lose, 3lbs lost!
 
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