1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

The gabriel method?

Discussion in 'All Other Diets' started by prettykins, 1 February 2014 Social URL.

  1. prettykins

    prettykins Well-Known Member

    Has anyone heard of or tried this?

    It's a book you can download for £7 , with a visualisation mp3 to listen to at night.
    The book is excellent, it basically tells you why your body wants to be fat, and how to reset it using the right vitamins/ minerals and visualisations. The guy who devised it lost around 200lb when he stopped dieting and started using this approach.
    It says you may actually put weight on in the first few weeks, as a result of coming off other diets, but you will lose in the end. I've been doing it about 2 weeks and put 2lb on.
    I was doing Sw at home and not doing great on it so thought I would try this. Will give it another few weeks an see how it goes.
    X
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. thelifeofpieface

    thelifeofpieface Well-Known Member

    Sounds interesting! How are you getting on with this? X
     
  4. prettykins

    prettykins Well-Known Member

    Hi
    I'm
    Currently back with Sw . The Gabriel method sounds great but I found it very vague with what you're supposed to actually eat. Apparently you should eat anything you want, as long as you have it with loads of salad, and all the vitamin/ onega3 supplements etc.
    There's a youtube channel on it which has some good videos .
    I might try the visualisations again whilst doing Sw
    X
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.