Morrigan
Full Member
Hi everyone 
Today I went to a birthday party at which there was a big buffet on offer - rolls laden with mayo, tins of chocolates, cake slices, breaded chicken etc etc. I have been on my plan for some time now and yet this kind of event still fills me with dread because it is temptation beyond belief and I can so easily eat mindlessly at this sort of thing, even if I keep the amount of food down.
But... I survived!! I ate within calories, I logged everything, I ate the salad on offer and filled up on cherry tomatoes and grapes. I stuck to diet coke and even though I REALLY wanted it, I managed to make it through unscathed. I feel so pleased with myself, I am jumping around with pride on this inside but the only people who I can really explain this to is you guys! I am just so pleased that I survived, appetite satisfied without resorting to eating for the sake of it.
So this is the 'I survived!' thread. What have you survived? A BBQ? A trip to a Chinese Restaurant? The Kebab shop after a night out?
Let's share our victories here!!
Today I went to a birthday party at which there was a big buffet on offer - rolls laden with mayo, tins of chocolates, cake slices, breaded chicken etc etc. I have been on my plan for some time now and yet this kind of event still fills me with dread because it is temptation beyond belief and I can so easily eat mindlessly at this sort of thing, even if I keep the amount of food down.
But... I survived!! I ate within calories, I logged everything, I ate the salad on offer and filled up on cherry tomatoes and grapes. I stuck to diet coke and even though I REALLY wanted it, I managed to make it through unscathed. I feel so pleased with myself, I am jumping around with pride on this inside but the only people who I can really explain this to is you guys! I am just so pleased that I survived, appetite satisfied without resorting to eating for the sake of it.
So this is the 'I survived!' thread. What have you survived? A BBQ? A trip to a Chinese Restaurant? The Kebab shop after a night out?
Let's share our victories here!!