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the mind tricks work!

S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
I have been reading all the sections of this site recently to try and motivate me a little more.. and i read somewhere that if use tricks for the mind it works.. and it did. lol it said when drinking the chocolate shake.. think of it as coco pops milk, ad it actually kinda tasted like it. Next the vanilla shake, i'll be thinking of a roast sunday dinner (little less convinced this one will work.. but you never know lol)
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lol! it does work and i have tried it myself, but i have to say it didnt work with the chicken soup,:sign0137: my mind kept telling me "no no no!! this tastes like S**T!!" thank goodness i enjoy the shakes!!
you could always imagine that the chicken soup tastes like your fave bad for you food get it down you and itll put you off whatever it is . in its own little way itll have a beneficial effect because you wont want to eat the bad stuff again itll remind you of the evil evil soup lol

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