graciebabes
will hit target this time
Thanks honey! I shall be well and truly getting back on the wagon when I return 
xxx
xxx
ProPoints the munchings of a lazy girl
- Thread starter graciebabes
- Start date
graciebabes
will hit target this time
right ladies, i have returned from my travels! had a lush time, not exactly been good but not been terrible either. looking forward to getting back on the wagon tomorrow
graciebabes
will hit target this time
wednesday 13th july - propoints
breakfast:
40g shreddies + 125ml semi-skimmed milk 5PP - i think? any help?
lunch:
eat smart chicken in peppercorn sauce 9PP
baby carrots 2PP
eat smart garlic bread slice 2PP
ww fromage frais 1PP
grapes 0PP
snack:
0PP
dinner:
0PP
dailies used so far: 19PP
dailies remaining: 10PP
weeklies used: 0PP
activity points earned: 0PP
fruit + veg: 3/5
fluids: 3/8
milk + dairy: 2/2
breakfast:
40g shreddies + 125ml semi-skimmed milk 5PP - i think? any help?
lunch:
eat smart chicken in peppercorn sauce 9PP
baby carrots 2PP
eat smart garlic bread slice 2PP
ww fromage frais 1PP
grapes 0PP
snack:
0PP
dinner:
0PP
dailies used so far: 19PP
dailies remaining: 10PP
weeklies used: 0PP
activity points earned: 0PP
fruit + veg: 3/5
fluids: 3/8
milk + dairy: 2/2
Last edited:
CarlyLanky140
Loves Minimins!
Plenty of room on the wagon for ur ever shrinking bottom
welcome bk x
welcome bk x
graciebabes
will hit target this time
hehe thanks carly xx
xx
graciebabes
will hit target this time
friday 15th july - propoints
breakfast:
melon0PP
banana0PP
lunch:
snack:
dinner:
dailies used so far: 0PP
dailies remaining: 29PP
weeklies used: 0PP
activity points earned: 0PP
fruit + veg: 2/5
fluids: 0/8
milk + dairy: 0/2
breakfast:
melon0PP
banana0PP
lunch:
snack:
dinner:
dailies used so far: 0PP
dailies remaining: 29PP
weeklies used: 0PP
activity points earned: 0PP
fruit + veg: 2/5
fluids: 0/8
milk + dairy: 0/2
graciebabes
will hit target this time
ahhh hit an all-time low today.. hit the 12 stone mark :'(
so my other half and i have decided to diet and exercise together as he needs to lose 2 stone for a tandem sky dive he has agreed to do in september (the max weight is 15 stone, he is currently 16 stone 11). he desperately wants to do it and if he doesn't reach the 15 stone mark he will have to pay well in excess of £300 to opt out, so a good incentive for him to lose the weight.
we have agreed to weigh ourselves on the wii every monday morning for the next 2 months and have a bit of a biggest loser style competition going on - we are both hugely competitive! we plan to help each other and get plenty of exercise in too.
i am sticking to propoints whereas he is just healthy eating and cutting out the crap.
so here is todays food diary;
so my other half and i have decided to diet and exercise together as he needs to lose 2 stone for a tandem sky dive he has agreed to do in september (the max weight is 15 stone, he is currently 16 stone 11). he desperately wants to do it and if he doesn't reach the 15 stone mark he will have to pay well in excess of £300 to opt out, so a good incentive for him to lose the weight.
we have agreed to weigh ourselves on the wii every monday morning for the next 2 months and have a bit of a biggest loser style competition going on - we are both hugely competitive! we plan to help each other and get plenty of exercise in too.
i am sticking to propoints whereas he is just healthy eating and cutting out the crap.
so here is todays food diary;
graciebabes
will hit target this time
monday 18th july - propoints
breakfast:
1/2 warburtons thin (burnt the other half!)2PP
banana 0PP
lunch:
morrisons eat smart ham + cheese pasta meal 11PP
eat smart garlic bread slice 2PP
snack:
dinner:
dailies used so far: 15PP
dailies remaining: 14PP
weeklies used: 0PP
activity points earned: 0PP
fruit + veg: 1/5
fluids: 2/8
milk + dairy: 0/2
breakfast:
1/2 warburtons thin (burnt the other half!)2PP
banana 0PP
lunch:
morrisons eat smart ham + cheese pasta meal 11PP
eat smart garlic bread slice 2PP
snack:
dinner:
dailies used so far: 15PP
dailies remaining: 14PP
weeklies used: 0PP
activity points earned: 0PP
fruit + veg: 1/5
fluids: 2/8
milk + dairy: 0/2
Last edited:
graciebabes
will hit target this time
thanks hun! how you gettin on? looking slim in your pic xx
CarlyLanky140
Loves Minimins!
Ooooooo the competition sounds fab! I'm
A competitive person! U should each put in a pound for every lb the other loses and and the end of two months the one who loses the highest percentage gets the cash to buy a new outfit xxx
A competitive person! U should each put in a pound for every lb the other loses and and the end of two months the one who loses the highest percentage gets the cash to buy a new outfit
xxx
graciebabes
will hit target this time
wednesday 20th july - propoints
breakfast:
skipped it.. oops!
played 90 mins of tennis
lunch:
ww tagliatelle bolognese meal 7PP
2 eat smart garlic bread slices 4PP
snack:
dinner:
chicken chargrill 4PP
jacket potato 5PP
tomato ketchup 1PP
dailies used so far: 21PP
dailies remaining: 8PP
weeklies used: 0PP
activity points earned: 0PP
fruit + veg: 0/5
fluids: 3/8
milk + dairy: 0/2
breakfast:
skipped it.. oops!
played 90 mins of tennis
lunch:
ww tagliatelle bolognese meal 7PP
2 eat smart garlic bread slices 4PP
snack:
dinner:
chicken chargrill 4PP
jacket potato 5PP
tomato ketchup 1PP
dailies used so far: 21PP
dailies remaining: 8PP
weeklies used: 0PP
activity points earned: 0PP
fruit + veg: 0/5
fluids: 3/8
milk + dairy: 0/2
Last edited:
graciebabes
will hit target this time
lazy girl is back after 3 days of doing dukan! lost 5lbs which is just the kickstart i was looking for to help me get my ass into gear. also seems to have helped put a bit of control over my binge-eating habit, and 3 days binge-free have been bliss so here is tomorrow's food, my first day back on WW for a couple of weeks or so;
sunday 31st july - propoints
breakfast:
warburtons thin 3PP
margarine 1PP
banana 0PP
lunch:
a very thin slice of gammon 3PP?
slice of cheesecake 14PP
1/4 pint lemonade 2PP?
dinner:
ww beef + vegetable hotpot meal 6PP
sugar free jelly pot 0PP
exercise:
7 hour shift at work - massively busy, was running round ALL day
dailies used: 29/29
weeklies used: 0/49
so here is tomorrow's food, my first day back on WW for a couple of weeks or so;sunday 31st july - propoints
breakfast:
warburtons thin 3PP
margarine 1PP
banana 0PP
lunch:
a very thin slice of gammon 3PP?
slice of cheesecake 14PP
1/4 pint lemonade 2PP?
dinner:
ww beef + vegetable hotpot meal 6PP
sugar free jelly pot 0PP
exercise:
7 hour shift at work - massively busy, was running round ALL day
dailies used: 29/29
weeklies used: 0/49
Last edited:
graciebabes
will hit target this time
hiya basically the first phase is called attack where you eat nothing but lean pure protein for a set number of days - the survey on the dukan diet website told me i should do it for 3. then you gradually introduce other foods. lost a grand total of 5lbs so i'm thrilled and am confident to hop back on the propoints wagon now! it was great for a little confidence boost that i can actually lose weight, as i hadn't been doing great on weight watchers recently xx
basically the first phase is called attack where you eat nothing but lean pure protein for a set number of days - the survey on the dukan diet website told me i should do it for 3. then you gradually introduce other foods. lost a grand total of 5lbs so i'm thrilled and am confident to hop back on the propoints wagon now! it was great for a little confidence boost that i can actually lose weight, as i hadn't been doing great on weight watchers recently xx
graciebabes
will hit target this time
Mainly chicken and extra lean mince beef. Also eggs and fat free yoghurt. No fruit or veg allowed though xx
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