The Ramblings of a Cheekypasterfield

No worries have you planned tomorrow's meals so that your prepared for tomorrow?


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How are you doing? Have you managed to get back on plan?
 
Hello Ladies, I've decided to go back to the 5:2 diet. I truly love SW but I find the Healthy Extra B's too tricky when I'm planning food for the week. I have a very busy life and family. I always cook a lovely meals which are EE but struggle with the restrictions of one B. Sometimes I need 2 b. This all leads to stress and honestly I have that already in abundance lol

With the 5:2 diet I can deal with 2 restrictive days and then eat the SW way the rest of the time but give myself 2 B's if I need it.

Good luck with your journeys :)
 
Whatever works for you and your family is a good plan :)
I've switched diet a couple of times, as well. Tried WW, healthy eating and now I'm on calorie counting. I will switch again if it starts to annoy me.
Sometimes the journey is too long to stick to just one plan.
 
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