fruitandcoffee
Full Member
Is that Legs Bums Tums? I'm such a class novice lol. My mum swears by Zumba, says she's never sweated so much in her life lol x
Yeah for an hour, depends if I'm up on time haha! Yesss Zumba is the best, it's so much fun x
Is that Legs Bums Tums? I'm such a class novice lol. My mum swears by Zumba, says she's never sweated so much in her life lol x
Yeah for an hour, depends if I'm up on time haha! Yesss Zumba is the best, it's so much fun x
What time is LBT? I've forgotten what a lie in is! X
I don't know if its something you want to try but a cigarette will probably get you going as it relaxes your digestive muscles xx
Also pineapple and oranges give teddy poosplosions so that might help lol!
Hahah really? I've been eating quite a lot of pineapple but might give oranges a go, I was going to have juice but we only have the one with bits which I can't stand! x
I'm now having warm water as I just read that helps and my sister has gone round to get me some Activia yogurts. I'll have one of those with some raspberries and see if that helps at all! This is so painful it's horrid!
Whoopwhoop on the poo situation it's a horrible feeling and I'm glad you have gotten rid of it
Yea sure see how you feel later you might be up for it! I hope my classes are on tonight cuz Mondays are my "last chance workout" sessions in the gym as I wi tomorrow so il cry if they are cancelled
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No they aren't normally cancelled but they have been recently cuz of the good weather and no ones turning up for classes it's pants really
3pp left of your dins mmmmmm why don't you have a zero point curry with loads of veg and 150g of baby potatoes
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How many weeklies did you use? well its your totm so i dont blame ya it does crazy things to your body. i do be starving aswell when its that time. Yea just a little bit of curry powder, tin tomato and chilli flakes, onions, corriander and then whatever veg ya fancy.
well did ya go to the 30min spin class after?