Hi there, was on earlier but seem to have got a virus off this site! Eeek. Sorted now as far as I can see, by using system restore.
Well done jayne on the 11lbs! You go girl! Know how you are feeling about the mountain of work. I too am drowning under work at the moment, which is why I haven't been on here much. Hope you got your diagrams sorted. It is hard to say what you need to do without seeing it. Normally I just fiddle and try and use a bit of logic. I sort of get there that way most times!
Gem, you poor thing, the ready brek, row with mike, nasty girls on the night out and bad skirt!! This is not on! Turn the page and throw yourself into CD. You know you will be much happier in yourself when you are back on track. Just do one good day, then two etcetc. Then you have your first week weigh in to look forward to. Then I reckon it takes about 10 good days and you will be back in your groove again. Remember I only joined this team because of you! You are the woman who Sole Sourced over Christmas! You got me through! So focus on that and your goal for Swansea. You know very well the weight comes off quickly with CD and you will be slipping into those new clothes in no time.
Know you don't like SS+ much but as you know I have lost all my weight on it. The difference in weight loss over the long term is minimal and I like the fact that I can sit down and eat with my family -- albeit different food. The trick is to see the green and white meal as just another meal pack. It is not real food to me as I don't even like chicken that much. Try SS first if the meal does trigger a need for you to eat other stuff and as you say, you always have SS+ there if you really feel the need to eat. Let's face it to have a bit of chicken/tuna and brocoli, it has to be real hunger, not head hunger lol.
Focus, focus, focus. I have a size 18 Wallis trouser suit (pale greeny colour) if you are interested? But by the time I post it to you, you will be in a size 16!
Gonna try and do the scores. Have you got any thing for me?
F