The SnS Diaries, highs, lows and many returns

[Bananas]

I think I have billy blanks skyplussed too

 

[RebekahR]

I'm warning you you may pee yourself laughing at first but its a good workout Xx

 

[Clareel]

I didn't know they had this kind of thing on sky, what channel!?

I was the same with 30DS I did it on SW, didn't lose much weight but lots of inches. May be a good time to try it now seeing as S%S is taking care of the weight loss side of things! X

 

[Bananas]

I was the smallest I've ever been after doing the Shred, why didnt I keep it up??? Level 2 is my favourite, I think thats the one that changed my body.
Its fitness TV, channel 282 I believe. Many of the decengt ones are on at silly times so I just sky plus them. Really should do them...

Feel good about my run, really need to work on endurance tho. I started off running on treadmills and got pretty good. Although its better running outside, I find it too easy to slow down to walk whereas on the treadmill I'd probably only slow down a little bit

 

[Clareel]

Ooo thanks for that I will have to get recording I 'learned' to run outside but I know what you mean about the treadmill, you just tend to keep going whereas when you're outside it's easier to stop. Nothing beats the fresh air though, plus I can't afford a gym membership!

X

 

[Bananas]

I still have to cancel my membership...

 

[svincent]

I joined the gym! For one month to accompany this!

I always feel like I put more effort into dieting when I've done a workout and if you exercise before eating you'll purely be burning fat! Brilliant!

Good luck tomo bananas! You'll be fab! 8 stone mark we're coming to get you!xxxx

 

[Bananas]

You're right sv, when u do a workout u don't want to ruin good work by eating rubbish

Just done ripped in 30 level one. It's ok, prefer 30ds level 2 tho...but good to mix it up

 

[svincent]

That's dedication at this time of night!

Love it! Do you reckon after the first week that a 3lb loss per week with exercise is totally possible?

Im really hoping for 6lb the first... Although I know you don't weigh yourself scales are massive incentive to me!xxxx

 

[Bananas]

I'm a really slow loser but I think it's possible. I think I'm going to jump on the boots scales on Monday to see where I'm at then sim for the 2.5lb a week. I can't imagine losing that much every week!! Would be amazing.

Got a goal, when I get under 9 stone (even if it's 8st13.5) am going to book a make up lesson to learn some new techniques/colours etc

 

[WillpowerWoman]

I'm a really slow loser but I think it's possible. I think I'm going to jump on the boots scales on Monday to see where I'm at then sim for the 2.5lb a week. I can't imagine losing that much every week!! Would be amazing.

Got a goal, when I get under 9 stone (even if it's 8st13.5) am going to book a make up lesson to learn some new techniques/colours etc

Wow that's a great idea I'd love to do that, im rubbish with applying make up, who r u going to contact for that?

Sent from my iPhone using MiniMins

 

[Bananas]

There's quite a few in my area I've found on Gumtree and google. Also some colleges do evening classes

 

[svincent]

Good luck today Bananas!xxxx

Sent from my iPad using MiniMins

 

[Bananas]

Oops I've had some chocolate today. In work on a 12hr shift n needed an energy fix. Not ideal but I'm continuing to glug the water and won't let it put me off! Will try exercise tonight when I get home.

Sorry

 

[Bananas]

No exercise today. I'm sooooo lazy. What's wrong with me??

 

[biggusburdus]

No exercise today. I'm sooooo lazy. What's wrong with me??

It's hard to exercise when you are on such a low cal vlcd, take it easy on yourself. I did the ironing and that involved loads of walking up and downstairs! Lol..

Mañana ! Banana!

Sent from my iPad using MiniMins

 

[Bananas]

I have done a lot of cleaning today I guess

 

[biggusburdus]

I have done a lot of cleaning today I guess

See, Lots of activity!

Sent from my iPad using MiniMins

 

[Bananas]

Just checked weight in empty stomach and am absolutely disgusted with myself. Now even more worried about maintenance as I have been exercising and not eating that bad.

Back to SnS tomorrow.

 

[Clareel]

Bananas don't be so hard on yourself hun, you're doing something which is more than nothing which you could be doing. You have not done no exercise if you've been on a 12 hour shift. You've probably walked miles, done a bit of running - it's all manual work.


You know what you weigh now, you can deal with it. Maybe you have been in that grey area of starvation mode if you've been low calorie but not VLC?

Don't worry, keep going - it will come off