The SnS Diaries, highs, lows and many returns

[Bananas]

Thanks C

I keep telling myself that I can only go lower now . Next time I weigh in it'll be a smaller number

Keep repeating x

 

[svincent]

I felt sick a while ago I was 9.12.. But I was like start now be healthy NOW and then the onl way you can go is down Bananas. I'll be here everyday for a few months (to do refeed aswell!)

We can do it Bananas!xxxx

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[Bananas]

Thats what I am now...9st12, cant believe I was once a whole stone lighter...then I have also been stones heavier!!
Yep were on this!!!

 

[svincent]

That's fine.. If you saw 10 stone on the scales that would be far worse! If you get back on it from NOW by next Mon morn I reckon you'll have 7lb off... So you'll be back to 9.5lb! That's would be brilliant!xxx

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[Bananas]

True . I'm not that quick a loser tho. If been eating okish plus exercising so a bit daunted at the weight going back on. Does make me worry about how I'll cope when I get to goal. Hate this yoyoing all the time

 

[RebekahR]

You will be okay hunny, slow and steady the weight will come off and a slow refeed will assist Xx

 

[Bananas]

Thank you xxxxx

Quite excited to restart tomorrow

 

[biggusburdus]

Thank you xxxxx

Quite excited to restart tomorrow

Go girl! Hugs x

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[Bananas]

Here Goes. Day 1 (again)

SW 9st12

 

[Bananas]

Well as its a nice day and I have all my carb energy from last nights meal I went for a jog this morning. Had to walk for parts but keep reminding my self that I'm lapping the ppl on the sofa . Plus I know my fitness can only improve. I always find jogging/running harder when I start then it gets easier, like I've found a comfortable pace and got better breathing control. It's as if I need a 5k warm up to do a 5k!! Came home and did level 2 of the 30ds

Not had any packs left, nightshift tonight so trying to leave it late as possible.

 

[Bananas]

Dear Mother Nature,

Why can't we spot reduce????? Please, there will be so many happier ladies around

Bananas xx

 

[biggusburdus]

Dear Mother Nature,

Why can't we spot reduce????? Please, there will be so many happier ladies around

Bananas xx

Lol! Love that! Well done on the exercise!

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[svincent]

Well done for Day 1 Bananas!xxxx

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[Bananas]

Thank you but it's not over yet!! On nightshift and don't finish til 8am

Walked into work, about 4.5 miles so got a fair bit of exercise in . Had a hot choc crispy and a hot vanilla crispy. Yum!

 

[Clareel]

Morning bananas, well done on your first day/night! I hope you're nearly done now so you can get back to bed for some much needed sleep! Best of luck for the next 24hours! X

 

[svincent]

Yay end o the shift!!!!xxx

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[RebekahR]

Hope you got on ok hun

LOL as for spot reducing my body loves to suck it off my lower body so I'm left with a huge body n little legs LOL ... I fancy body part swapping too... One pair of unloved 30kk boobs to o
Put on the scrapheap!! LOL


Xxx

 

[Bananas]

Haha well i have quite bony shoulders but fat inner thighs. Yeuch

On way home now so think I can officially say day one done.

I only managed three packs so as simply didbt get a chance to make fourth. May have it when u get home.

Quite happy with all the fluids u drank and exercise I got in.

I CAN DO THIS!!

 

[Bananas]

Day 2

Half a litre of fluid down so far...plus a up of tea.

What to have today??? Think I'm running a tad low on sweet packs so will have to do an order soon .
Not sure I'll get much exercise in today but will try to do the Shred later and go for a run tomorrow.
Hope eveyone is having a good day

 

[Bananas]

Day 2 has been good so far, had 2x choc crispy shakes and a protein meal. Have to go buy some veggies and I'll have them with a macaroni pack in a bit.

Also placed another 2 week order so HAVE to stick to it. When eating normally I manage to stick to quite a low budget and find SnS quite expensive in comparison...I dont tend to get many takeaways etc...