I cannot believe it I just replied to all the lovely ladies who posted in my diary I the wireless logged me off! I will have to start again now how frustrating!I was logging on yesterday on my phone and appear to have missed relying to some of your posts sorry I will answer them now!dontwanttobefat - Quote - Hi Theresa. I just had to join in on your thread, hope you don't mind. I too am a retuning serial dieter but am determined this time! I have found this time harder though! Psychologically though coz I'm not hungry......just want food!! I am on day 14 and weigh tomorrow. Have you found it hard? dontwanttobefat - thanks for your post of course I do not mind you joining my thread, I fully understand what you say about craving foods my partner is on SW and I have been helping to plan some of the foods for the week to help and although I have craved food I am not hungry so know exactly what you mean! Well done on getting to day 14 and good luck with you weigh in tomorrow! Let me know how you do?WRoe – Thank you so much for your encouragement support and suggestions yesterday I am not sure that I would have got through it without you yesterday I was really struggling! Thank you so much I really appreciated your post! Hope you are ok today?Babymumm2 – Quote - After 6 days of being on sole source, I took a deliberate day off today. I have realised that when I eat unconsciously, I tend to eat everything in sight. My hubby was cooking today, so I figured why not. Hopefully, this cheat day will only help. Aim this week is to lose the 5 lbs that will get me under 10 stone. Babymumma2 – thanks for your post I hope that you have managed to get back on track after your planned day off and good luck with your weight loss this week I hope that you loss the 5lb that you are hoping to lose!Angelsww – Quote - Hi Theresa, thanks for stopping by my post....You are doing great and will be back at target in no time at all. It's annoying when we relapse isn't it?I just wish I had listened and had done the steps... I think many of us have a date goal in mind and when we reach that date we stop dieting... well that was the case for me, I had a high target and an end date which worked out, but the target was too high... so when I got to target rather than adjusting my target I just thought , right that's enough I'm off... Admittedly I didn't put the weight on immediately... 2 stone over 2 years... but certainly time to take stock... I have lowered my target by 2 stone from last time... do you still have the same target? Angelsww – Thanks for your post I also wish I had done the steps or joined WW or SW as I would have maintained my weight then and not put on the 23lb I like you though I got to where I wanted to be it was also my whole intention to stop at the end of April as I had my sons 21st Birthday party at my house and was always going to drink so had to come off it to drink! Due to the risks of being in ketosis! I however though that I could maintain and be clever but was not able to! I kept it off until Oct and then between Oct and Jan 2nd when I started back I had managed to put on the 23lb!! I agree with what you are saying about the target weight I wanted to get to 12stone and I had managed to get to 11stone 10lb so was happy! I have changed my goal weight to 11stone this time and am not really sure what to do whether to speak to my consultant about the steps or join my partner by going to SW. I suppose I need to make my mind up soon! You did well to only put on 2 stone over 2 years and to get back on to it! I am really determined to get to my goal this time and TO KEEP IT OFF! I suppose this time I have not really set a date to do this but was going to see how I did, I am currently 3lb away from my last goal of 12stone and 10lb away from my last lowest weight on CWP but not sure what to do? I think I am going to evaluate where I am at on last weigh in off this month, which I think is the 30th and go from there?Good luck on your journey and let me know how you do? I do try to go onto everyone’s posts but sometimes struggle to find them. Well I better go and do some more work or I will not be ready for my meeting with my directors tomorrow, I am head of a department and have a meeting weekly with my directors to feedback and to re-analyze targets for my team.Good luck everyone and I will come back on tonight once I have finished work to catch up on my diary and to read everyone’s posts and diaries. Hope you are all having a good day? Take Care x
