I'm doing it in MK. It's not going to be easy. Last time i did it I was nearly a stone lighter!! I've been thinking about this overnight. I'm still quite confused. I really have been eating (and pooing he he)more than I have in years! I thought I'd turned into some sort of eating machine, my workmate keeps laughing at how much I'm consuming. I'm really not sure how I can eat loads more. And how that will help. I'm gonna try though. My consultant also text me, and she is going to go though my diaries, although if you lot say that's the problem, I ahve every confidence that's what it is.
A little background is that I was someone who always had a bit of a weight problem, and ahve worked hard, since about aged 12, for it not to be too much of a problem. I was always laughed, I ahve to diet to stay just plump. My about 28 I was a weight I was happy with, then at 30, I had a baby. I put on 4 stone. It took best part of a year to lose it again, then geuess what? Yep, another gorgeous bouncy aby, and another 4 stone. That took another yea to lose. Then shortly after that my marriage became very unhappy. I gradually bewcame more depressed, and I quite literally stopped eating. Not deliberately. I lost loads, and became really slim!! UIn fact I actually had hip and neck bones jutting out. I got down to 9st 2lbs, through no eating. I once worked out I hadn't sat down and had a meal in 3 months. On top of this, I was running for around an hour, or more a day to keep sane!! We plit up, I gradually became happier, and the weight gradually piled back on, and on, and on. It came o more slowly, because I ahve always followed low carb diets. Not bothered about pots, pasta and rice anyhow. Just love and missed bread and cereal. I often wonder if I shot my metabolism to bits!! But those food diaries are honestly me eating morethan I ahve in years.
Sorry, long rambling post. I just thought I was eating loads, and maybe this explains why I think it's loads whilst you don't
Lynda
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