This time I will do it!!...

[flabtofit]

Thanks hun. Your faith in me never fails to spur me into action!

1.5lb a week does sound doable.

Here goes... X

 

[Texty_F]

Ive got roughly the same 4 weeks to lose what I can - we can keep check on each other and spur each other on. Just think at the end of those 4 weeks, you can treat yourself to a new outfit or some new makeup and your friends will just be amazed at you. Your clothes will be smaller, you will feel and look more confident. 1 day at a time is all it takes, forget what you did today and move on.

We will do it hun have faith. x

 

[jo-85]

We're all hear to listen missus don't forget that. I agree that 1.5 is totally doable and you will look fab on ya night out Hun x

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[flabtofit]

Ive got roughly the same 4 weeks to lose what I can - we can keep check on each other and spur each other on. Just think at the end of those 4 weeks, you can treat yourself to a new outfit or some new makeup and your friends will just be amazed at you. Your clothes will be smaller, you will feel and look more confident. 1 day at a time is all it takes, forget what you did today and move on.

We will do it hun have faith. x

Be nice to do it together hun. Can support one another. You'll look fab on your holiday, you've been amazing! X

 

[flabtofit]

We're all hear to listen missus don't forget that. I agree that 1.5 is totally doable and you will look fab on ya night out Hun x

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Thanks Jo. Just feel like all I do is moan at the mo lol. You okay today? X

 

[Texty_F]

WI tomorrow and then the work begins bring on April x

 

[flabtofit]

Yes. I'll start afresh after WI on Thursday. Good luck! xx

 

[Texty_F]

You too hun x

 

[Texty_F]

Hi chick hows your day going so far? x

 

[flabtofit]

Not too bad thanks hun. Lots of fruit .

You? X

 

[Texty_F]

Ive had 2 slices of toast (hexb) and a banana lol im starving WI isnt until 5 45 ill be fading away by then. I know it wont make much difference now to the scales though

 

[flabtofit]

Good luck for WI! X

 

[Texty_F]

Now had an apple too lol I know ill weigh again before I go to group lol

 

[flabtofit]

Lol. I'll be the same tomorrow hun x

 

[Texty_F]

Lol what are we like eh x

 

[flabtofit]

Lol. SW is like a full time job with the planning of food, counting syns and serial weighing lol x

 

[flabtofit]

Good day I think. Just keen to get WI over and done with tomorrow to find out the damage.

Today's food:
HExA= 175ml whole milk
HExB = 2 Weetabix

BREAKFAST:
HExA & HExB

LUNCH:
Pineapple, mango, kiwi fruit and melon

DINNER:
Mushroom stir fry - mushrooms, red and white cabbage, white onion, carrot and beansprouts

SNACKS:
Curly Wurly 6 syns

TOTAL SYNS = 6 SYNS

 

[Texty_F]

You will be fine hun I STS. Good luck for tomorrow xx

 

[flabtofit]

Thanks hun. STS is better than a gain hun. I know you've had a fab week so may be disappointed but it will show xx

 

[Texty_F]

Next week theres gonna be some fab losses cos were all gonna kick butt lol x