this yoghurt...

Discussion in 'Syn Values' started by jade-h, 17 February 2009 Social URL.

  1. jade-h

    jade-h Full Member

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    im right in thinking it is free aren't i? on slimmers world btw

    TESCO, light choices...natural bio yoghurt

    and just incase,
    per 100g it's
    55kcal
    protein - 5.4
    carb - 7.6
    fat - 0.1g

    and the whole tub is 500g.
     
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  3. LadyHelen

    LadyHelen No Coffee, No Workee

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    It had better be, I eat loads of it! :giggle: It's marked as fat free, and the book says that all fat free dairy products are syn free, which is what I've been going on. (I have just checked Syns Online too, to be sure, and it does say it's free. Enjoy :))
     
  4. jade-h

    jade-h Full Member

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    thankyou! xxxxxx
     
  5. Roz

    Roz Full Member

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    I think I actually prefer the Tesco ones to the Muller ones, they seem more creamy or something, thicker maybe.
     
  6. jade-h

    jade-h Full Member

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    i love creamy yoghurts, mmmmm.
     
  7. rainbow

    rainbow Gold Member

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    hey, in future can you post syn requests in the syn request sticky please, it keeps the board tidier and makes things easier to find at a later date, thanks x
     
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  8. jade-h

    jade-h Full Member

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    yeah sorry! im kinda new to this so i didnt realise what i was doing but i have got the hang of it now! :D
     
  9. rainbow

    rainbow Gold Member

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    no problem, some of the regulars need reminding too! so you're not alone. starlight might stumble upon it and move it (as she tends to do!) x
     
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