those who weighed 11 stone something

Discussion in 'Slimming World' started by mummy2beslim, 14 March 2009 Social URL.

  1. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    right I have been in limbo all week my friend is doing ss and has lost 4lbs I have been on and off plan all week I need to get back on one plan or the other .
    I am worried and fed up and need some help and support ,my friend is getting married 5 weeks today and id like to be at least 10lb lighter .o
    anyone weighed in the 11's and had good losses every week off 2lb on average if so what plans did you follow etc .I keep thinking that if I do ss then ill loose more weight as I wont be eating as much but then I love sw and if I leave then come back the weight will go back up even more
    any tips and advice for what I should do extra easy mis them up limit portions anything helpppppppppp arghhhhhhhhhhhhhhhhh x:wave_cry:
     
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  3. Gemma1986

    Gemma1986 Im just me!

    Posts:
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    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    I have done ss and this was good for a quick fix. I have been doing sw for 6 weeks coming.
    If you need a buddy to help you stay on track i will be here to help you along your way .
     
  4. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    aw thank you ,a few off you have been really helpful and its what I need do you think I could loose 2lb a week if I stick to it 100% not sure if to follow red and green or mix them all together im so cinfused lol
    I have lots off pasta and sauce savoury rice love potatoes and cooked brekafasts but I made the mistake off writing my sw plan and then counting the checks and I was having about 15 checks over the aloowance off 45 big mistake doing both really silly
     
  5. Gemma1986

    Gemma1986 Im just me!

    Posts:
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    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    I done ee on my first week but then i have been folowing red and green, the week before last i lost 2lb with a binge on one day if that helps.
     
  6. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    thank you going to plan ahead for tomorrow and take it from there I was doing so and im sure I can again if I just knuckle down :break_diet:
     
  7. Gemma1986

    Gemma1986 Im just me!

    Posts:
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    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    You can do it hun, just send me a message if you get stuck xx
     
  8. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    thank you much appreciated
     
  9. Tracie Green

    Tracie Green Silver Member

    Posts:
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    Start Weight:
    13st5lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(12.83%)
    Diet:
    Slimming World
    hey there x imy start weight was 12.9 and im now 11.4, i must say things are slowing down, but i am still managing to lose on average 2lb a week, which is waht my target is. i want to be 10stone by the middle of may, so 2lb every week i should do it, and am on track at the moment, i write down everything i have as i find that helps me, i can let u see those if you want, to give u an idea??? xx good luck huni!! xx
     
  10. mummy2beslim

    mummy2beslim taking one day at a time

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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    ooh that would be great do you have a food diary x
     
  11. Tracie Green

    Tracie Green Silver Member

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    Start Weight:
    13st5lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(12.83%)
    Diet:
    Slimming World
    i will scan them in at work tommorow and email them to u if u like?? x
     
  12. mummy2beslim

    mummy2beslim taking one day at a time

    Posts:
    1,482
    Likes Received:
    23
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    aw thank you ill pm you my mail address :D
     
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