Mrs Roch
Silver Member
arty0011:arty0011:
Congratulations Sam - well done, it's so nice to be down into the next stone figure...
Delli - you're sounding really positive this morning, keep up the glugging - the sparkling with Summer Berry is lovely and refreshing on a "nice" day..!
Myrtle - you're right 19lb is a great achievement and don't forget that - it will keep you motivated during lows..
SJ - Checked out your diary and your photos - I'd forgotten what a blue sky looked like so thank's for the reminder Hope you and DD have a fab day - wish I was off. Could kill for a frothy coffee, a couple of cookies and This Morning... xx
JJJ - Read your response to my post on yesterday's thread - you're so right... in the olden days we certainly wouldn't have beaten ourselves up over eating another spoon of veggies - we would have been pleased with ourselves for opting for a healthy option and not grabbing a bag of crisps or biscuit...
H xx
Congratulations Sam - well done, it's so nice to be down into the next stone figure...
Delli - you're sounding really positive this morning, keep up the glugging - the sparkling with Summer Berry is lovely and refreshing on a "nice" day..!
Myrtle - you're right 19lb is a great achievement and don't forget that - it will keep you motivated during lows..
SJ - Checked out your diary and your photos - I'd forgotten what a blue sky looked like so thank's for the reminder Hope you and DD have a fab day - wish I was off. Could kill for a frothy coffee, a couple of cookies and This Morning... xx
JJJ - Read your response to my post on yesterday's thread - you're so right... in the olden days we certainly wouldn't have beaten ourselves up over eating another spoon of veggies - we would have been pleased with ourselves for opting for a healthy option and not grabbing a bag of crisps or biscuit...
H xx