Thursday... Hour by Hour!!!

Hugs Lazyhound... at least it was tofu and not anything worse... don't beat yourself up, just move on. Some days really are harder than others!

Rayven, the Coke Zero may not be allowed but it used to be & many CDers find it has no impact on their losses, so as Diet4 says if it stops you eating it has to be worth it.

Crazy, hang on in there... not long now until you can have that shake.

And Diet4, well done on resisting the fishfingers... yay!!! We really can do this... day by day, hour by hour.

Just had my quorn & spinach dinner, going to have a coffee now & then a few herbies to keep the water intake going. But feel so happy & relieved that another day is almost done & cheat-free. Crazy, your tally of 51 cheat-free days is amazing... good for you!!!
xxx
 
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