Thursday weigh in R.C

Discussion in 'Rosemary Conley' started by one day at a time, 24 July 2008 Social URL.

  1. one day at a time

    one day at a time Full Member

    Hi Everyone ,really pleased lost 3 1/2 lbs :) at the class tonight it was so hot doing the class, looked like a damp red rag when i finished.
    9 lb in two wks is great although my stomach feels really bloated had a normal baked potato instead of a sweet one as was out at yet another B............mtg.
    I find certain fruits ie plums, pears have the same effect its useful for me to jot these things down as feeling bloated equates sometimes to feeling fat and the scales showed aloss but i didnt think they would, then suddenley i though yes i feel thinner where seconds before i did'nt.
    It just shows the games that the mind can play !:rolleyes:
    Going to have a cool relaxing bath as my legs need a soak after all the exercise.:drool:

    Best of luck to every one else on R.C.
    The classes are great, and as i,ve said before love the food :wavey:but i think as lovely as Rosemary is (and i did meet her many years ago, the image needs an update as her hair style is the same as it was all them years ago.)
    Not being unkind,but everything needs to move on a little or it gets left behind?
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