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Tiggers Food Diary

#1
I am going to try and update this daily

Day 1 - 14th June

Daily Skimmed milk allowance - 350ml

Breakfast
2 weetabix,
Cuppa

Snack
Coffee and shape strawberry yogurt

Lunch
Bacon, lettuce and tomato sandwich on brown bread

Snack
Banana and coffee

Dinner
Roast chicken, low fat roast potatoes, brocolli.





I will have to leave syn values blank until the SW books I have ordered have arrived. But having done SW before I know what I should/should not be eating.:)
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