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Time to make a change!

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Hi! My first time ever posting on here but all of the diaries convinced me to try Exante so thought I'd post my own ๐Ÿ˜

Lost almost 4st by following keto previously but now want to give it a boost with Exante. I'm just sticking to shakes and so far I'm loving chocolate mint and chocolate orange! Not a fan of plain chocolate though!

As I'm writing this I've just had my last shake of the day and completed day two โœŒ

Hoping to stick to it without failing for at least 6 weeks but I'll just take each day as it comes.

Hope everyone is having a great week so far! And thank you for reading!

24/04/2019 - 21st 10lbs (304lbs)
01/05/2019 - 21st (294lbs)
08/05/2019 - 20st 10lbs (290lbs)
15/05/2019 - 20st 8lbs (288lbs)
24/05/2019 - 20st 8lbs (288lbs)

Lucy x
 
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LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Thank you Jacci. Been reading your diary and you're doing amazing Xx
 

jacci48

Silver Member
S: 17st4.0lb C: 15st1lb G: 10st0lb BMI: 36.2 Loss: 2st3lb(12.81%)
Bless you Lucy, it has not been without it's ups and downs but has been so worth it. I feel much better for losing some weight. I can now fit in all my clothes except for 1 pair of trousers! Hope all going well with you? xxx
 

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Wow that's amazing, well done! I'm really looking forward to buying smaller clothes ๐Ÿคฃ it's a bit disheartening thinking about how long it's gonna take but at least it's going the right way now!

How's your day going? Xx
 

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Had a weigh in today and I'm 8lbs down since Wednesday! ๐Ÿ˜ฎ Feeling good. Stuck to it 100%, excited to lose even more ๐Ÿ˜

Loving this diet! Xx
 

jacci48

Silver Member
S: 17st4.0lb C: 15st1lb G: 10st0lb BMI: 36.2 Loss: 2st3lb(12.81%)
Blimey, well done Lucy! Exante certainly works!!! xxxl
 

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Thank you Jacci! It does indeed. Really happy! Hope you have a lovely Sunday xx
 

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Good morning! Feeling good today, its strange, not really felt hungry at all on this diet! I thought I'd be starving! I am getting a lot of cravings though but they're easy enough to manage ๐Ÿ˜

I've been finding that cooking for other people and watching cooking shows on telly help with cravings for whatever reason ๐Ÿ˜‚

Going well, not feeling any need to eat or treat. I have a planned day off in June for my daughters christening but I will be sticking to keto so I won't come out of ketosis.

Looking forward to weighing on Wednesday! Hope everyone has a great day xxx
 

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Woke up today with more energy than I've had in a long time! Been up having a spring clean since 5:30 lol! Feeling good. Loving this diet xx
 

jacci48

Silver Member
S: 17st4.0lb C: 15st1lb G: 10st0lb BMI: 36.2 Loss: 2st3lb(12.81%)
Well done Lucy, that is fab!xxx
 

Laura40

Full Member
S: 13st5.4lb C: 13st1lb G: 11st0.3lb BMI: 27.1 Loss: 0st4.4lb(2.35%)
10 llbs - Thats amazing!!! Well done!
 

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Thank you both so much! Really enjoying it. I know the first week is all water weight but it's a great start and definitely gives me more willpower to keep at it! Xx
 

jacci48

Silver Member
S: 17st4.0lb C: 15st1lb G: 10st0lb BMI: 36.2 Loss: 2st3lb(12.81%)
Does not matter if it is water or fat Hun, it is 10lbs less on the scales no matter what! You should be very pleased with yourself! xxx
 

Lois

This is my year!
S: 14st0lb C: 13st5lb G: 10st0lb BMI: 32.1 Loss: 0st9lb(4.59%)
Wow! Well done on the 10lbs loss Lucy.
 

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Thank you all so much ๐Ÿ˜ really thought I'd be starving but I'm not at all. Roll on the next 5 weeks! Xx
 

LucyW9

Member
S: 25st5lb C: 20st8lb G: 12st0lb BMI: 45.1 Loss: 4st11lb(18.87%)
Another day of feeling great! Can't believe how much energy I've got on this ๐Ÿ˜‚ I thought I'd be quite lethargic due to the amount of calories but it's the opposite. Love it! Hope everyone has a great day xx
 

jacci48

Silver Member
S: 17st4.0lb C: 15st1lb G: 10st0lb BMI: 36.2 Loss: 2st3lb(12.81%)
Another day of feeling great! Can't believe how much energy I've got on this ๐Ÿ˜‚ I thought I'd be quite lethargic due to the amount of calories but it's the opposite. Love it! Hope everyone has a great day xx
I definitely have more energy on Exante Lucy. Have a fab Thursday Hun. xxx
 




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